VO2MAX ON YOUR GARMIN: How do watches estimate VO2max?!
276.2 هزار بار بازدید -
4 سال پیش
-
How do Garmin and other
How do Garmin and other watches calculate your VO2max? Breaking down how your Garmin watch uses your training dat to get a VO2max number. Is it an accurate VO2max estimate? And how you can analyse and use it for training.
WHAT IS VO2MAX: • WHAT IS VO2MAX: Breaking down THE num...
***********************************************************************
INSTAGRAM:
Personal: @nick.jankovskis
Sport Science: @nj_sportscience
TIKTOK:
@nick.jankovskis
LINKEDIN:
www.linkedin.com/in/nick-jankovskis-b1221811b/
4 سال پیش
در تاریخ 1399/01/29 منتشر شده
است.
276,228
بـار بازدید شده