VO2MAX ON YOUR GARMIN: How do watches estimate VO2max?!

How do Garmin and other watches calculate your VO2max? Breaking down how your Garmin watch uses your training dat to get a VO2max number. Is it an accurate VO2max estimate? And how you can analyse and use it for training. WHAT IS VO2MAX:    • WHAT IS VO2MAX: Breaking down THE num...   *********************************************************************** INSTAGRAM: Personal: @nick.jankovskis Sport Science: @nj_sportscience TIKTOK: @nick.jankovskis LINKEDIN: www.linkedin.com/in/nick-jankovskis-b1221811b/

• #sports
• #vo2max
• #garmin
• #garmin_watch
• #fitbit
• #sunto
• #apple_watch
• #heart_rate_monitor
• #garmin_forerunner
• #garmin_vo2max