30-Minute Daily Yoga Flow | Every Day Full Body Vinyasa Yoga For All Levels
134 بار بازدید -
9 ماه پیش
-
This is your 30-minute daily
This is your 30-minute daily yoga flow class. This is the kind of class I want you to think you can do every day to feel good in your body. This full-body class is designed to stretch and strengthen, build your confidence, and reduce your stress all in one single practice.
Props needed: none
Class length: 30 minutes
Free Daily Yoga & Meditation PDF Calendar: https://iamkatiearnold.ck.page/6be459...
Buy Me a Coffee
Did you enjoy your meditation or yoga practice? Donations to this podcast allow me to keep creating new content and practices to support your journey while keeping them free and available to all.
You can buy me a coffee and show your support here. (https://www.buymeacoffee.com/katiearn...)
Thank you for your support
For more from me, head over www.iamkatiearnold.com or follow me on Instagram @iamkatiearnold.
Thank you so much for watching, subscribing, and be sure to let me know what you want to see more of in the comments below!
Disclaimer: I fully believe in the power of yoga and its benefits but as with any exercise, please consult your healthcare professional with any questions or concerns before starting an exercise program. When participating in any exercise or exercise program, there is the possibility of physical injury. The creators of this video are not liable for any injury, accident, or health impairment by participating in this video.
Props needed: none
Class length: 30 minutes
Free Daily Yoga & Meditation PDF Calendar: https://iamkatiearnold.ck.page/6be459...
Buy Me a Coffee
Did you enjoy your meditation or yoga practice? Donations to this podcast allow me to keep creating new content and practices to support your journey while keeping them free and available to all.
You can buy me a coffee and show your support here. (https://www.buymeacoffee.com/katiearn...)
Thank you for your support
For more from me, head over www.iamkatiearnold.com or follow me on Instagram @iamkatiearnold.
Thank you so much for watching, subscribing, and be sure to let me know what you want to see more of in the comments below!
Disclaimer: I fully believe in the power of yoga and its benefits but as with any exercise, please consult your healthcare professional with any questions or concerns before starting an exercise program. When participating in any exercise or exercise program, there is the possibility of physical injury. The creators of this video are not liable for any injury, accident, or health impairment by participating in this video.
9 ماه پیش
در تاریخ 1402/07/24 منتشر شده
است.
134
بـار بازدید شده