How to Stretch Quads
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15 سال پیش
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Stretching the quads, or quadriceps,
Stretching the quads, or quadriceps, is important in warming up the large muscles of the thigh before exercise or sports. Learn how to do quad stretch exercises in this stretching and flexibility video.
15 سال پیش
در تاریخ 1388/04/10 منتشر شده
است.
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