Prenatal pilates workout second trimester with props

Nin Yoga and Pilates
Nin Yoga and Pilates
79 بار بازدید - 5 ماه پیش - In this prenatal pilates second
In this prenatal pilates second trimester session we be doing a gentle workout with props to give you the self-care you need during this journey to motherhood. For this class you will need a small pilates ball and some blocks.

See you on the mat!
Nin x

Click here for a playlist to link to more pregnancy pre and post natal and girls' time classes
Pre and Post natal yoga and girls tim...

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Website: https://www.ninyoga.uk/
Instagram: Instagram: nin_yoga_uk

Playlists

Yoga for calming and healing
Yoga for Calming and Healing 😌🕯🧘🏼‍♀️

Yin Yoga
Yin Yoga ✨⭐️✨

Equipment I use:
🎥 Camera: Canon EOS: https://amzn.to/3KMg8Ai
💡Studio Lights Newer 2 pack: https://amzn.to/3JO4Jyx
🎙Rode Wireless Go 2 Microphone: https://amzn.to/38RYQUt
🎧 The clear headset: https://amzn.to/36ikr7C
⚖ The tripod I use https://amzn.to/3OCvmdH
🎙The voiceover Rode mic I use https://amzn.to/3zDg8jy

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Nin recommends that you consult your physician regarding the applicability of any recommendations and follow all safety instructions before beginning any exercise program. When participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself.


#pilates
#trimester2
#prenatal
5 ماه پیش در تاریخ 1402/11/07 منتشر شده است.
79 بـار بازدید شده
... بیشتر