Easy FLAT STOMACH Workout in Bed (burn belly fat) Lower Ab Small Waist No Jumping Home Workout
11.3 هزار بار بازدید -
3 سال پیش
-
Easy FLAT STOMACH Workout in
Easy FLAT STOMACH Workout in Bed (burn belly fat) Lower Ab Small Waist No Jumping Home Workout! ADVANCED: DO 3-4 Sets, BEGINNERS DO 1-3 Sets! SUBSCRIBE https://bit.ly/SuperHealthyFitSUBSCRIBE
Burn your belly fat and get toned with this Easy Flat Stomach Workout in Bed at Home!
A perfect belly fat home workout which is so easy that any one can do it, so now no more excuses for not working out and not getting a thin, a slim waistline and perfect abs. These moves will strengthen your core and keep you awake in the morning too. Be sure that you are focusing on using your core muscles and not straining the muscles in your neck or shoulders. And just remember that we cannot spot reduce fat. In order to get a flat belly, it is a combination of regular cardio, total body strength training, core workout (such as this workout) and eating a well balanced diet.
So jump on your bed and start this easy workout! Let's goooo! ❤️💪
#EasyStomachWorkout #AbWorkout #CardioWorkout
Follow us on:
Facebook: Facebook: superhealthyfit
Twitter: Twitter: SuperHealthyFit
Pinterest: Pinterest: superhealthyfit
Instagram: Instagram: super_healthy_fit
No equipment required for this Easy FLAT STOMACH Workout in Bed! ❤️💪 That's right! In today's animated workout video you're going to be doing these exercises and they're really helpful too in strengthening your body, toning muscles, and burning fat for weight loss. These fitness routines will help you reach your goals and spice up your usual core game.
0:00 - Easy FLAT STOMACH Workout in Bed (burn belly fat) Lower Ab Small Waist No Jumping Home Workout
0:15 - Leg Drop Pulse
0:58 - V Thighs Extension
1:41 - Bicycle Crunches
2:26 - Butterfly Leg Raise
3:10 - Leg Extensions
3:55 - Reverse Crunches
4:38 - Flutter Kicks
5:23 - Side Leg Lift (Left)
6:07 - Side Leg Lift (Right)
6:51 - Swimmer
Make sure to follow along with our animated fitness videos and exercise on a regular basis to see quicker and faster results!
**If you want to be notified when we upload a new video, make sure to subscribe to our channel. We upload new animated workout videos every week!
Thanks for watching our youtube video: Easy FLAT STOMACH Workout in Bed (burn belly fat) Lower Ab Small Waist No Jumping Home Workout
Other Videos We Recommend:
emi wong - BEST 10 min Lower Ab Workout IN BED to Burn Belly Fat! ~ Emi - s8QEarpQut8
Dayana Wang - 5 MIN ABS WORKOUT IN BED | lose belly fat at home - czd7ckA9HQM
Weight Loss With Natasha Mohan - Ultimate 7 Min Belly Fat Workout in Bed | 5 Best Exercises For Flat Stomach At Home | Bed Workout - ougLMBkYC-Y
Joanna Soh Official - 5-Minute AB Exercises in Bed! - oXnNL_furCw
Laura's Corner - 3 MINUTE BEFORE BED FLAT BELLY WORKOUT - pkmqemKs1fw
➡️ Please be safe and use common sense when exercising. Seek professional advice before engaging in any new fitness activity and routines.
Note: All workout information provided by Super Healthy Fit is of a general nature and is furnished only for educational/entertainment purposes only. No information is to be taken as medical or other health advice pertaining to any individual specific health or medical condition. You agree that use of this information is at your own risk and hold Super Healthy Fit harmless from any and all losses, liabilities, injuries or damages resulting from any and all claims.
Music: "Unstoppable" by Spence from YouTube Audio Library
Burn your belly fat and get toned with this Easy Flat Stomach Workout in Bed at Home!
A perfect belly fat home workout which is so easy that any one can do it, so now no more excuses for not working out and not getting a thin, a slim waistline and perfect abs. These moves will strengthen your core and keep you awake in the morning too. Be sure that you are focusing on using your core muscles and not straining the muscles in your neck or shoulders. And just remember that we cannot spot reduce fat. In order to get a flat belly, it is a combination of regular cardio, total body strength training, core workout (such as this workout) and eating a well balanced diet.
So jump on your bed and start this easy workout! Let's goooo! ❤️💪
#EasyStomachWorkout #AbWorkout #CardioWorkout
Follow us on:
Facebook: Facebook: superhealthyfit
Twitter: Twitter: SuperHealthyFit
Pinterest: Pinterest: superhealthyfit
Instagram: Instagram: super_healthy_fit
No equipment required for this Easy FLAT STOMACH Workout in Bed! ❤️💪 That's right! In today's animated workout video you're going to be doing these exercises and they're really helpful too in strengthening your body, toning muscles, and burning fat for weight loss. These fitness routines will help you reach your goals and spice up your usual core game.
0:00 - Easy FLAT STOMACH Workout in Bed (burn belly fat) Lower Ab Small Waist No Jumping Home Workout
0:15 - Leg Drop Pulse
0:58 - V Thighs Extension
1:41 - Bicycle Crunches
2:26 - Butterfly Leg Raise
3:10 - Leg Extensions
3:55 - Reverse Crunches
4:38 - Flutter Kicks
5:23 - Side Leg Lift (Left)
6:07 - Side Leg Lift (Right)
6:51 - Swimmer
Make sure to follow along with our animated fitness videos and exercise on a regular basis to see quicker and faster results!
**If you want to be notified when we upload a new video, make sure to subscribe to our channel. We upload new animated workout videos every week!
Thanks for watching our youtube video: Easy FLAT STOMACH Workout in Bed (burn belly fat) Lower Ab Small Waist No Jumping Home Workout
Other Videos We Recommend:
emi wong - BEST 10 min Lower Ab Workout IN BED to Burn Belly Fat! ~ Emi - s8QEarpQut8
Dayana Wang - 5 MIN ABS WORKOUT IN BED | lose belly fat at home - czd7ckA9HQM
Weight Loss With Natasha Mohan - Ultimate 7 Min Belly Fat Workout in Bed | 5 Best Exercises For Flat Stomach At Home | Bed Workout - ougLMBkYC-Y
Joanna Soh Official - 5-Minute AB Exercises in Bed! - oXnNL_furCw
Laura's Corner - 3 MINUTE BEFORE BED FLAT BELLY WORKOUT - pkmqemKs1fw
➡️ Please be safe and use common sense when exercising. Seek professional advice before engaging in any new fitness activity and routines.
Note: All workout information provided by Super Healthy Fit is of a general nature and is furnished only for educational/entertainment purposes only. No information is to be taken as medical or other health advice pertaining to any individual specific health or medical condition. You agree that use of this information is at your own risk and hold Super Healthy Fit harmless from any and all losses, liabilities, injuries or damages resulting from any and all claims.
Music: "Unstoppable" by Spence from YouTube Audio Library
3 سال پیش
در تاریخ 1400/06/09 منتشر شده
است.
11,345
بـار بازدید شده