How To: Get Rid of BELLY FAT Fast (lower stomach exercises) Reduce Belly Fat Challenge for Women

How To: Get Rid of BELLY FAT Fast (lower stomach exercises) Reduce Belly Fat Challenge for Women! ADVANCED: DO 3-4 Sets, BEGINNERS DO 1-3 Sets! SUBSCRIBE bit.ly/SuperHealthyFitSUBSCRIBE Why does it feel like body fat just goes straight to the lower belly? We’ll show you some simple yet super effective exercises that’ll help you burn fat and get a flat belly in no time. These lower exercises are JUST what you need if you want to attack the lower belly pooch area (plus more sleep and less stress)!! It's not just what you eat that affects those levels of fat, it's also the amount of sleep you get AND how stressed you are feeling. Lack of sleep and stress can increase your cortisol hormone levels and oddly, that can contribute to an increase in lower belly fat. They isolate your lower abdominals to really blast that belly fat! Good luck and make sure to subscribe to our channel. Let's begin the workout!❤️💪 #LowerBellyFatExercises #LoseLowerBellyFat #CardioWorkout Follow us on: Facebook: www.facebook.com/superhealthyfit/ Twitter: twitter.com/SuperHealthyFit Pinterest: www.pinterest.com/superhealthyfit Instagram: www.instagram.com/super_healthy_fit/ No equipment required for this How To: Get Rid of BELLY FAT Fast! ❤️💪 That's right! In today's animated workout video you're going to be doing these exercises and they're really helpful too in strengthening your body, toning muscles, and burning fat for weight loss. These fitness routines will help you reach your goals and spice up your usual core game. 0:00 - How To: Get Rid of BELLY FAT Fast (lower stomach exercises) Reduce Belly Fat Challenge for Women 0:14 - Toe Taps 0:58 - Bicycle Crunches 1:41 - Single Leg Drop 2:26 - Scissors 3:09 - Cross Crunches 3:54 - Leg Drop Pulse 4:39 - Leg Extensions 5:24 - Reverse Crunch 6:08 - Crunches 6:52 - Jack Knife Make sure to follow along with our animated fitness videos and exercise on a regular basis to see quicker and faster results! **If you want to be notified when we upload a new video, make sure to subscribe to our channel. We upload new animated workout videos every week! Thanks for watching our youtube video: How To: Get Rid of BELLY FAT Fast (lower stomach exercises) Reduce Belly Fat Challenge for Women Other Videos We Recommend: Chloe Ting - BEST 10 min Lower Abs Workout Routine | Lose Lower Belly Fat - ZveSMkUr0l0 Lilly Sabri - LOSE BELLY FAT in 10 Days (lower belly) | 8 minute Home Workout - iZPjHyWhoDw April Han - Get Lower Abs in 14 DAYS! 5 min Beginner Friendly Lower Belly Workout, No Equipment - kcQKWYc4xo4 MadFit - 10 min LOWER ABS Workout | LOSE LOWER BELLY FAT - rptV4dEJUx4 blogilates - 5 Lower Ab Isolation Exercises That Will Make Your Lower Belly Fat Cry - 2IRneMbgUJo ➡️ Please be safe and use common sense when exercising. Seek professional advice before engaging in any new fitness activity and routines. Note: All workout information provided by Super Healthy Fit is of a general nature and is furnished only for educational/entertainment purposes only. No information is to be taken as medical or other health advice pertaining to any individual specific health or medical condition. You agree that use of this information is at your own risk and hold Super Healthy Fit harmless from any and all losses, liabilities, injuries or damages resulting from any and all claims. Music: "Right Here Beside You" by Spence from YouTube Audio Libra

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