1 Week Flat Stomach Workout (intense abs fast) Lose Fat in 7 Days
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4 سال پیش
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1 Week Flat Stomach Workout
1 Week Flat Stomach Workout (intense abs fast) Lose Fat in 7 Days! ADVANCED: DO 3-4 Sets, BEGINNERS DO 1-3 Sets! SUBSCRIBE bit.ly/SuperHealthyFitSUBSCRIBE
Want a sexy flat stomach? You'll definitely love these 1 Week Stomach Workout in 7 days that will help you achieve just that. So, when you realize you've been missing your routine at the gym very often thanks to your busy schedule, this workout will surely get you going.
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No equipment required for this 1 Week Flat Stomach Workout! ❤️💪 That's right! In today's animated workout video you're going to be doing these exercises and they're really helpful too in strengthening your body, toning muscles, and burning fat for weight loss. These fitness routines will help you reach your goals and spice up your usual core game.
0:00 - 1 Week Flat Stomach Workout (intense abs fast) Lose Fat in 7 Days
0:15 - Spiderman Plank
0:57 - Mountain Climbers
1:41 - Flutters
2:25 - Single Leg V-Ups
3:11 - Plank with Leg Lifts
3:54 - Plank Hip Dips
4:39 - Bicycle Kicks
5:23 - Russian Twist
6:07 - Vertical Leg Crunches
Make sure to follow along with our animated fitness videos and exercise on a regular basis to see quicker and faster results!
**If you want to be notified when we upload a new video, make sure to subscribe to our channel. We upload new animated workout videos every week!
Thanks for watching our youtube video: 1 Week Flat Stomach Workout (intense abs fast) Lose Fat in 7 Days
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➡️ Please be safe and use common sense when exercising. Seek professional advice before engaging in any new fitness activity and routines.
Note: All workout information provided by Super Healthy Fit is of a general nature and is furnished only for educational/entertainment purposes only. No information is to be taken as medical or other health advice pertaining to any individual specific health or medical condition. You agree that use of this information is at your own risk and hold Super Healthy Fit harmless from any and all losses, liabilities, injuries or damages resulting from any and all claims.
Music: "Retrograde" by Spence from YouTube Audio Librar
4 سال پیش
در تاریخ 1399/07/22 منتشر شده
است.
48,095
بـار بازدید شده