20 Min HIIT Dumbbell Full Body Workout | Light Weights, No Repeat & Muscle Building

MRLONDON
MRLONDON
72.2 هزار بار بازدید - 3 ماه پیش - Try this 20 minute full
Try this 20 minute full body workout HIIT workout for your next workout and get ready to sweat during this HIIT fullbody workout!

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What's going on ladies, Welcome to my YouTube channel. I've been a certified personal trainer for almost 8 years. I provide online coaching helping thousands of women every year worldwide. As you can see my main focus on my channel is helping women mentally and physically. My goal is to give women the motivation, confidence and knowledge to be the best versions of themselves!

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TIMESTAMPS
0:00 - INTRO
1:06 -
4:30 -
7:50 -  
11:05 -
3 ماه پیش در تاریخ 1403/02/30 منتشر شده است.
72,215 بـار بازدید شده
... بیشتر