FUPA AT HOME | Full Body 30 Min Workout!

In this video we will be doing a 30 Min Full body dumbbell workout that will TOURCH your body fat & FUPA in no time. I also created a FREE calendar you can follow to get rid of that body fat and FUPA!

Here is the FREE workout Schedule: https://www.mrlondontv.co.uk/copy-of-...

You got this ladies 💙

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✖️WHAT IS MRLONDON ABOUT:
What's going on ladies, Welcome to my YouTube channel. I've been a certified personal trainer for almost 8 years. I provide online coaching helping thousands of women every year worldwide. As you can see my main focus on my channel is helping women mentally and physically. My goal is to give women the motivation, confidence and knowledge to be the best versions of themselves!

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TIMESTAMPS
0:00 - INTRO
0:18 - WARM UP
7:08 - UPPER BODY
14:03 -  LOWER BODY
20:53 - ABS
26:45 - OUTRO

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