FIX MOMMY BELLY - 2 WEEKS | NO CRUNCHES, AB CHALLENGE!

Fix Mommy Belly In 2 weeks starts today ladies.
We will be doing a 14 day challenge that will help strengthen your core before you’re pregnant and postpartum. This will help women that have DIASTASIS RECTI to build a stronger core and to tone and tighten your mommy tummy with post baby exercises at home.🖤💪🏾

DISCLAIMER

Everyone's body goes through changes at different rates, so don't be discouraged if you don't see the transformation you were hoping for in just two weeks. Just keep up the hard work, maintain consistency, and be patient !

You've got this!✨💪🏾


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100 Women Get 20% OFF Here (CUSTOMISED MEAL PLAN) ❤️👉 https://ml.fitness/?pc=womensday

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Mommy Tummy Program Here ✨🗓️: https://www.mrlondontv.co.uk/mommytum...

TIMESTAMPS
0:00 - INTRO
1:26 - What Is DIASTASIS RECTI?
2:24 - WORKOUT (10Min)
12:16 -  OUTRO

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