FULL BODY BARRE WORKOUT | BODY SCULPTING | 35 Mins.

No dance experience necessary! Get ready to tone and sculpt the entire body with beautiful pilates & ballet inspired movements. All you need is a barre (countertops and chairs work great!) and a set of light hand weights. Let's sweat!
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Come sweat with me! For more workouts join my online studio Fitbycoachkel.com
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Post-Workout Stretch Video
POST-WORKOUT STRETCH | DEEP STRETCH |...

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BALLET BODY SCULPT (#1)
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GET BACK IN SHAPE VIDEO
GET BACK IN SHAPE | FULL BODY WORKOUT

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BODYWEIGHT BARRE WORKOUT | 25 Minutes


AMAZON EQUIPMENT
WEIGHTS https://amzn.to/2WF2nhh
ANKLE WEIGHTS https://amzn.to/3c1kO4H
BALL https://amzn.to/2XuYLvh
RESISTANCE BAND https://amzn.to/2L55SWH
LOOP BANDS https://amzn.to/3fpfEAU
SLIDERS https://amzn.to/2JZRald
Contact (business inquires only)
Email: [email protected]
Instagram: @fitbycoachkel