deleting social media 3 years later

I deleted my social media 3 years ago and this is how my life has changed.

30 day social media detox journal: https://www.socialmediadetoxjournal.c...

My mailing list: https://www.socialmediadetoxjournal.c...

In this video I go in-depth about my journey from using social media 5+ hours a day to deleting everything. I talk about the challenges with deleting social media and all of the benefits I've felt since I made the decision to get rid if my social media and embrace digital minimalism.

TimeStamps:
00:00 - intro
00:34 - my background
03:47 - Why I deleted social media
05:23 - The firs 30 days without social media
08:58 - The benefits of deleting social media
13:04 - Outro

• #people_blogs
• #delete_social_media
• #digital_minimalism
• #self_improvement