50 отжиманий, 100 подтягиваний.
931 بار بازدید -
2 ماه پیش
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50 push-ups and 100 pull-ups
50 push-ups and 100 pull-ups in minimum time. The standard routine for strength and general endurance.
For training programs and nutrition, write to: [email protected]
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Facebook: IgorBelyakovcalisthenics
#pushups#workout#pullups#sports#workout
For training programs and nutrition, write to: [email protected]
Or subscribe to VK:
https://vk.com/id464075781
FACEBOOK:
Facebook: IgorBelyakovcalisthenics
#pushups#workout#pullups#sports#workout
2 ماه پیش
در تاریخ 1403/03/02 منتشر شده
است.
931
بـار بازدید شده