12 Min. Daily Morning Stretch for Fresh Start (No Talking) | 뻣뻣한 몸도 유연해지는 매일 아침 12분 스트레칭
23.3 هزار بار بازدید -
3 سال پیش
-
This is a 12min morning
This is a 12min morning Yoga Stretch Routine for your fresh start!
Take it slow, find your own edge in every pose and enjoy the journey of loving, caring and understanding yourself as it is.
===============================
😘 SUBSCRIBE 구독 訂閱 👇👇👇
http://bit.ly/SubscribeToYogasong
===============================
☘️ 요가풀니스라이프☘️ 와 함께하는 ‘무료 체험’ 라이브 ZOOM 요가&필라테스 클래스
✔️ WHEN❓ 매주 월 & 수 저녁 9시/토 오전 10시 (🇺🇸🇨🇦동부시간 기준)
✔️ WHEN❓ 매주 화 & 목 오전 10시/토 저녁 11시 (🇰🇷한국시간 기준)
✔️ WHO❓ 체중감량, 체형교정, 체력증대, 스트레스해소가 필요한 남녀노소 누구나 (초보자 환영)
✔️ HOW❓ 카톡아이디 yogafulnesslife 로 신청
Website: http://www.yogafulness.life
Instagram: Instagram: yogafulnesslife
Facebook: Facebook: yogafulnesslifemtl
KakaoTalk ID: yogafulnesslife
Email: [email protected]
===============================
🙏 DONATIONS
Thank you for your support and for practicing with me! If you'd like to donate to help me produce more content and keep a small business going, I accept donations via Paypal (Link down below)
https://bit.ly/2HeaThf
===============================
🎬 WATCH MORE VIDEOS!
1️⃣ YOGA STRETCH - YOGA STRETCHES
2️⃣ YOGA FOR BEGINNER - YOGA FOR BEGINNERS
3️⃣ YOGA FOR WEIGHT LOSS - YOGA FOR WEIGHT LOSS
4️⃣ 5 -10 Min. YOGA CLASS - 5 - 10 MIN YOGA CLASS
5️⃣ 10 - 20 Min. YOGA CLASS - 10 - 20 MIN YOGA CLASS
6️⃣ 20 - 30 Min. YOGA CLASS - 10 - 20 MIN YOGA CLASS
7️⃣ 30 - 40 Min. YOGA CLASS - 30 - 40 MIN YOGA CLASS
8️⃣ SONG YOGA WORKOUT - SONG YOGA WORKOUT
9️⃣ YOGA TUTORIAL - YOGA TUTORIAL
🔟 WORKOUT CHALLENGE - WORKOUT CHALLENGE
Take it slow, find your own edge in every pose and enjoy the journey of loving, caring and understanding yourself as it is.
===============================
😘 SUBSCRIBE 구독 訂閱 👇👇👇
http://bit.ly/SubscribeToYogasong
===============================
☘️ 요가풀니스라이프☘️ 와 함께하는 ‘무료 체험’ 라이브 ZOOM 요가&필라테스 클래스
✔️ WHEN❓ 매주 월 & 수 저녁 9시/토 오전 10시 (🇺🇸🇨🇦동부시간 기준)
✔️ WHEN❓ 매주 화 & 목 오전 10시/토 저녁 11시 (🇰🇷한국시간 기준)
✔️ WHO❓ 체중감량, 체형교정, 체력증대, 스트레스해소가 필요한 남녀노소 누구나 (초보자 환영)
✔️ HOW❓ 카톡아이디 yogafulnesslife 로 신청
Website: http://www.yogafulness.life
Instagram: Instagram: yogafulnesslife
Facebook: Facebook: yogafulnesslifemtl
KakaoTalk ID: yogafulnesslife
Email: [email protected]
===============================
🙏 DONATIONS
Thank you for your support and for practicing with me! If you'd like to donate to help me produce more content and keep a small business going, I accept donations via Paypal (Link down below)
https://bit.ly/2HeaThf
===============================
🎬 WATCH MORE VIDEOS!
1️⃣ YOGA STRETCH - YOGA STRETCHES
2️⃣ YOGA FOR BEGINNER - YOGA FOR BEGINNERS
3️⃣ YOGA FOR WEIGHT LOSS - YOGA FOR WEIGHT LOSS
4️⃣ 5 -10 Min. YOGA CLASS - 5 - 10 MIN YOGA CLASS
5️⃣ 10 - 20 Min. YOGA CLASS - 10 - 20 MIN YOGA CLASS
6️⃣ 20 - 30 Min. YOGA CLASS - 10 - 20 MIN YOGA CLASS
7️⃣ 30 - 40 Min. YOGA CLASS - 30 - 40 MIN YOGA CLASS
8️⃣ SONG YOGA WORKOUT - SONG YOGA WORKOUT
9️⃣ YOGA TUTORIAL - YOGA TUTORIAL
🔟 WORKOUT CHALLENGE - WORKOUT CHALLENGE
3 سال پیش
در تاریخ 1400/01/23 منتشر شده
است.
23,357
بـار بازدید شده