Learning the Splits (aged 39)

I learned the splits in 60 days.
**Additional notes in the pinned comment *

A massive thanks to Kelly Starrett (‪@TheReadyState‬) for talking to me about the benefits of the splits.
Kelly's channel is here: thereadystate
I recommend watching this Ready State video about how learning the splits can help back pain: The Batman hip opener | Feat. Kelly S...

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