Weight Gain In MENOPAUSE | How To LOSE IT Or Prevent It

Michelle Roots Fitness & Nutrition Coach
Michelle Roots Fitness & Nutrition Coach
15.6 هزار بار بازدید - 2 سال پیش - Weight Gain In Menopause Explained
Weight Gain In Menopause Explained | How To Lose It Or Prevent It
Are you experiencing menopause weight gain or do you want to prevent menopause weight gain.  In this video I will talk all about menopause belly fat, what causes menopausal weight gain or perimenopausal weight gain, and 4 tips for weight loss in menopause depending on your menopause symptoms (including which menopause diet and exercise is best).  Hot flashes, hormones, and so much more can affect your metabolism and I"ll break it all down for you!

#weightgaininmenopause #menopauseweightgain #menopause

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Michelle

Weight Gain In MENOPAUSE | How To LOS...
2 سال پیش در تاریخ 1401/02/13 منتشر شده است.
15,667 بـار بازدید شده
... بیشتر