What I eat in a day over 50 no cooking, realistic - 14 day inch loss challenge

Full day of eating for weight loss in women over 40 and menopause

Information about my app: https://bodybybikini.com/sales-page

Check out my programs specifically designed for women over 40: https://melissaneill.com/social

Follow me on for more on Instagram & TikTok @msmelissaneill
website: www.melissaneill.com
email: [email protected]

Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/jeff-kaale/golden

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