Get Stronger Shoulders Than 95% of Adults - Conquer the Monkey Bars

Upright Health
Upright Health
130.7 هزار بار بازدید - 6 ماه پیش - 95% of grown-ups can't do
95% of grown-ups can't do the monkey bars. Are you tired of feeling weak and unable to conquer the monkey bars? Well, in this video, I've got you covered! I'll walk you through a series of exercises that will help you build up the shoulder strength needed to master those monkey bars. Say goodbye to feeling like your arms are about to rip off and hello to impressing the kids at the playground!

Get Stronger Shoulders at https://www.uprighthealth.com/shoulde...

HELPFUL LINKS
Get Stronger Fingers for the Monkey Bars: https://vimeo.com/910145972/4e0976c9f...
Hanging hurts shoulders: Hanging hurts shoulders? Hang for sho...
Top 5 Exercises for Shoulder Impingement: Top 5 Shoulder Impingement Exercises
How to Do Passive Hang: Passive Hang for Shoulder Pain: How t...

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MUSIC
Logo Animation: Bad Snacks - Mizuki

#uprighthealth #shoulders #shoulderstretch #shoulderstabilty #shoulderstrength  #shoulderpain #shoulderpain #monkeybars
6 ماه پیش در تاریخ 1402/11/10 منتشر شده است.
130,708 بـار بازدید شده
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