10 IMPORTANT SIGNS You Are Healing From Health Anxiety | *TOTAL SHIFT*

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The Anxiety Guy
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Video: Health anxiety healing signs - Here's when you know you’re on the right track (10 things)...

1. The opportunity for enjoyment and fun present itself and lately you take it.
2. You’ve taken full responsibility for your health anxiety and you are becoming your own healer. (Active vs Passive).
3. You are no longer rationalizing your emotional attachment to the catastrophic interpretation of our anxiety symptoms.
4. You are truly enjoying your own company now.
5. You recognize anxiety symptoms as protective outlets and defense mechanisms by the inner child.
6. Reassurance seeking is losing its value to you.
7. You are beginning to enjoy calmness and peace rather than distract from it.
8. You are becoming more optimistic in all aspects of life.
9. You are using social media wisely now rather than frantically.
10. You are enjoying this healing journey.

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3 سال پیش در تاریخ 1400/04/02 منتشر شده است.
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