How Anxiety Manifests Into Fatigue, Tiredness, Exhaustion (3 STEPS FOR HEALING)

The Anxiety Guy
The Anxiety Guy
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Key Video Notes Below:

The mental and emotional body has the potential to drain or boost the physical and spiritual body.

3 main reasons for fatigue and anxiety:

- 1) Resistance - Resistance to understanding, resistance to support (self-worth), resistance to change.

- 2) Boredom - Not content, strived for but didn’t achieve goals, a lack of purpose.

- 3) Lack of love for what one does - Stagnancy, a stale and uninspired feeling about the work one does, an inability to contribute to other's lives.

Keys to healing fatigue and anxiety:

1. create a clear new association around change.

2. Begin paying more attention to and respecting your creative side.

3. Pay it forward in any way possible.

Anxiety quote of the day: “We miss out on the present because we’re always getting ready for the future.”

#anxietyfatigue #anxietyexhaustion #fatigueandanxiety

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3 سال پیش در تاریخ 1400/01/04 منتشر شده است.
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