ULTIMATE Dumbbell HIIT Workout 1000 Calories Interval Training with Coach Ali

Dumbbell strength training meets HIIT cardio interval based training in this very high calorie burning super workout! 80 minutes of major exercise burning around 1000 calories using dumbbell strength training exercises combined with cardio movements in interval format to build the ultimate HIIT workout for burning 1000 calories and getting major shredded like Coach Ali & Steph! This full body HIIT workout is part of the BLAST series developed in 2023 for Coach Ali production. For more health tips be sure to follow @CoachAli. Subscribe for weekly uploads. https://www.seevid.ir/fa/result?ytch=UCI2HP_vXCbdWAeY_VCMgDSg Get access to Coach Ali's premium content including every episode of various transformation series by hitting the "JOIN" button and becoming a channel member!

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