Simple Workout With Your Wall! Full Body Exercises

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My Measurements:
➢Height - 5'6
➢Hips - 38.5'
➢Bust - 32DDD/34DD

My Sizes:
➢All Sports Bras - Medium
➢All Tank Tops - Medium
➢Joggers - Small
➢Leggings - Medium (can also fit a small for a tighter fit)
➢Biker Shorts - Medium (can also fit a small for a tighter fit)
➢Sweater Sets - Small

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CONNECT WITH ME:
➢Instagram: @addictlulu
➢Snapchat: LucyLFitness
➢Youtube: LucyLFitness


CIRCUIT WORKOUT:
1. Wall Sits 30 seconds
2. Wall Sits & Arm Raise 30 Seconds
3. Toe Touches 15 Reps
4. Split Squats 15 Reps Each Leg
5. Hip Thrusts 20 Reps
6. High Plank and Wall Touch 15 Reps Each Arm
7. Wall Pushups 30 Reps
Rest for 1 minute. This is 1 circuit, repeat for another 3 circuits.


EMAIL:
➢For business inquiries only: LucyLFitness[at]gmail.com.

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