Cheat Your Way To A Faster 5k

Today the challenge is to run a fast 5k…BUT…you’re allowed to cheat! The presenters have 3 hours on the clock to run a fast 5k and they can pause their watch as many times as they like.

Who will stay focused and come out on top? Will any of the team break a world record by cheating? Stay tuned to find out…

↓↓ Are you going to try cheating your way to a fast 5k? How fast could you go? Let us know in the comments! ↓↓

What’s in this video?:
00:00:00 - Cheating the 5K Race
00:01:15 - The Advantage of Location in Running
00:02:40 - Ross Barkley's Inspired Challenge
00:03:56 - The Challenge of Walking Uphill
00:05:17 - Miserable Thoughts and Competitive Spirit
00:06:38 - Sprinting and Endurance
00:07:58 - A Rocky Start and a Short Run
00:09:33 - 5K Challenge: The Race Begins
00:11:15 - Reflections on the Running Challenge

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Garmin - https://www.garmin.com/

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