24 Min Tabata Advanced Fat Killer Full Body Workout - HIIT No Equipment, Home Workout
4.9 هزار بار بازدید -
4 هفته پیش
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Hello everyone! Welcome to the
Hello everyone! Welcome to the 24-Minute Tabata Advanced Fat Killer Full Body Workout! This high-intensity interval training (HIIT) session is designed to push your limits and BURN fat fast, all without any equipment, making it perfect for a home workout. You'll cycle through different exercises, each performed for 20 seconds at maximum effort with 10 seconds of rest. Grab some water, clear some space, and get ready to sweat—let's crush this workout together!
📲 DOWNLOAD the APP: https://apps.apple.com/id/app/home-fi...
👉 Remember to hit like, subscribe, and share to keep the motivation going!
Full Body Tabata Workout at Home / FULL BODY WORKOUT - Small Space Friendly, No Equipment
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☞ Follow my Instagram for more fitness and wellness inspiration: Instagram: sportbyblondie
☞ Say Hello on my TikTok for quick tips and take a glimpse at my life: TikTok: byblondiefun
☞ Contact for business inquiries or any other questions about ByBlondie workouts: [email protected]
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Important disclaimer. Your health and safety are most important, so to perform ByBlondie workouts safely, make sure that the area you use is suitable for exercise and your health is in check. Please, ask your doctor if you can do these exercises. By performing exercises without professional supervision, you are doing them at your own risk. Please see a professional fitness instructor who can check your form. ByBlondie will not be responsible or liable for any injuries or harm you sustain as a result of this video.
📲 DOWNLOAD the APP: https://apps.apple.com/id/app/home-fi...
👉 Remember to hit like, subscribe, and share to keep the motivation going!
Full Body Tabata Workout at Home / FULL BODY WORKOUT - Small Space Friendly, No Equipment
________________________
☞ Follow my Instagram for more fitness and wellness inspiration: Instagram: sportbyblondie
☞ Say Hello on my TikTok for quick tips and take a glimpse at my life: TikTok: byblondiefun
☞ Contact for business inquiries or any other questions about ByBlondie workouts: [email protected]
________________________
Important disclaimer. Your health and safety are most important, so to perform ByBlondie workouts safely, make sure that the area you use is suitable for exercise and your health is in check. Please, ask your doctor if you can do these exercises. By performing exercises without professional supervision, you are doing them at your own risk. Please see a professional fitness instructor who can check your form. ByBlondie will not be responsible or liable for any injuries or harm you sustain as a result of this video.
4 هفته پیش
در تاریخ 1403/04/17 منتشر شده
است.
4,986
بـار بازدید شده