Fun 30-min Afrobeat-Inspired Dance Cardio Workout, Part I // Wizkid, Burna Boy and more!

We’re taking it to Africa with this fun, high intensity, afrobeat-inspired dance workout!

This is part I of a two-part workout. Continue with part II here: Fun 30-min Afrobeat-Inspired Dance Ca...

We’ve included a tutorial for people who want a breakdown of each dance AND modifications before they jump into the workout: Afro Vibes: Breakdown Video

This class is free as always, but as we cannot monetize these videos due to copyright, donations help us to keep making these workouts!

Venmo: @and8-fitness (if it asks for the last four digits please use 9168)
PayPal: https://bit.ly/2Pyj3FB

Recording Studio: Born 2 Dance | Vienna, VA

Playlist:
Open & Close – Mr Eazi ft. Diplo
Kontrol – Maleek Berry
Rotate – Wande Coal
Gwara Nao Para – ASSI & BM