The ULTIMATE Ice Spice Dance Workout // Fun Full Body Cardio! (Part I)

Get into Part I of this fun dance fitness workout set to an all Ice Spice playlist! This 20(ish)-minute mix is packed with confidence-boosting, sweat-inducing, high intensity dance cardio set to some of the best Ice Spice jams.

Continue with Part II of the workout here! The ULTIMATE Ice Spice Dance Workout ...

We’ve included a tutorial for people who want a breakdown of each dance AND modifications before they jump into the workout: The Ultimate Ice Spice Dance Cardio W...

This class is free as always, but as we cannot monetize these videos due to copyright, donations help us to keep making these workouts!

Venmo: @and8-fitness (if it asks for the last four digits please use 9168)
PayPal: https://bit.ly/2Pyj3FB

Playlist (Part I):
Munch (Jersey edit - SOSA.BLN) - Ice Spice
Gangsta Boo - Ice Spice & Lil Tjay
Barbie World - Ice Spice & Nicki Minaj
Princess Diana - Ice Spice & Nicki Minaj

Playlist (Part II):
Deli - Ice Spice
Boy’s a Liar Pt. II - Ice Spice & Pink Pantheress