Why Layne Norton Changed His Mind on Fasting and 4 Other Topics

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Why Dr. Layne Norton Changed His Mind on Fasting

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Timestamps ⏱

0:00 - Intro
0:18 - Receive a FREE Sample Flavors Pack of LMNT
1:11 - BCAAs
9:41 - Fasting
16:11 - Cholesterol
33:48 - Cardio (fasted vs fed)
41:45 - Periodization Training

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