Why "Hurt People Hurt People" & How to Avoid That
3.3 هزار بار بازدید -
3 سال پیش
-
Kristin M. Snowden, MA, LMFT,
Kristin M. Snowden, MA, LMFT, CDWF, a licensed therapist and coach who specializes in infidelity and addiction recovery, discusses how the 12-step model of recovery can help anyone (even non-addicts) heal and transform their lives. This is an edited version of a free webinar that often includes many betrayed partners who have suffered deeply from their partner's addiction, lies, and betrayal. Kristin discusses Step 9 of the 12 Steps, a tool for making amends to self and others, in order to rebuild trust, repair ruptures in relationships, and develop more secure attachment. It is also a tool to develop self-compassion after being victimized or going through personal and relational struggle.
Kristin provides betrayed partners (and other people struggling in their life and relationships) some tools and exercises to develop their empathy and compassion (including self-compassion). Kristin discusses key components to practicing empathy and compassion along with self compassion including 1) staying out of judgment 2) taking perspective 3) identifying and stating feelings 4) practicing mindfulness and boundaries to keep yourself safe
Kristin is the co-author of Life Anonymous: 12 Steps to Heal & Transform Your Life http://bit.ly/LifeAnonymousBook
(THIS IS EDUCATIONAL ONLY, THIS IS NOT THERAPY)
https://www.kristinsnowden.com | [email protected]
FREE ONLINE COMMUNITY AND RESOURCES: https://www.kristinsnowden.com/free-r...
Get my FREE eBook: A Guide to Navigating Relationship Crisis: https://bit.ly/RelationshipCrisis to set you down a path toward healing and clarity. It’s a small collection of education, important first steps, and resources to get you through the initial crisis period.
Need help and guidance now? Get Kristin's Relationship Masterclass: Resiliency & Recovery Access her full online library of eye-opening content, helpful tools, comprehensive workbook, and much more. Options for one-on-one LIVE COACHING with Kristin http://bit.ly/RRROnlineProgram
**Join Kristin's LIVE (zoom) WORKSHOPS for betrayed partners and beyond. Please visit this link for dates/times to register. http://bit.ly/KristinsWorkshops
**Connect with Kristin's IG Account Instagram: courage_2_connect for announcements and discounts
JOIN KRISTIN'S FREE LIVE WEBINARS EVERY ODD MONTH, THE SECOND WEDNESDAY OF THE MONTH AT 9:30 AM (pacific time) through SexandRelationshipHealing.com . Zoom link: https://zoom.us/j/244109360 Co-host [email protected] @SexandRelationshipHealing
#addictionrecovery #couplescrisis #infidelity #betrayaltrauma #griefjourney #shameresilience #divorce #couplescounseling #maritalissues #attachmenttrauma #healthyrelationships #healthyboundaries #gaslighting #healingtrauma
Kristin is the co-author of Life Anonymous: 12 Steps to Heal & Transform Your Life http://bit.ly/LifeAnonymousBook
12 step relationship/self-help programs https://www.kristinsnowden.com/resour...
Recommended Reading List https://www.kristinsnowden.com/recomm...
Kristin's Blog articles: https://www.kristinsnowden.com/blog
Access all of Kristin's YouTube Videos here: http://bit.ly/KristinYouTube
#relationshipadvice #addictionrecovery #infidelityrecovery #betrayaltrauma #divorce #healthyrelationships
Kristin provides betrayed partners (and other people struggling in their life and relationships) some tools and exercises to develop their empathy and compassion (including self-compassion). Kristin discusses key components to practicing empathy and compassion along with self compassion including 1) staying out of judgment 2) taking perspective 3) identifying and stating feelings 4) practicing mindfulness and boundaries to keep yourself safe
Kristin is the co-author of Life Anonymous: 12 Steps to Heal & Transform Your Life http://bit.ly/LifeAnonymousBook
(THIS IS EDUCATIONAL ONLY, THIS IS NOT THERAPY)
https://www.kristinsnowden.com | [email protected]
FREE ONLINE COMMUNITY AND RESOURCES: https://www.kristinsnowden.com/free-r...
Get my FREE eBook: A Guide to Navigating Relationship Crisis: https://bit.ly/RelationshipCrisis to set you down a path toward healing and clarity. It’s a small collection of education, important first steps, and resources to get you through the initial crisis period.
Need help and guidance now? Get Kristin's Relationship Masterclass: Resiliency & Recovery Access her full online library of eye-opening content, helpful tools, comprehensive workbook, and much more. Options for one-on-one LIVE COACHING with Kristin http://bit.ly/RRROnlineProgram
**Join Kristin's LIVE (zoom) WORKSHOPS for betrayed partners and beyond. Please visit this link for dates/times to register. http://bit.ly/KristinsWorkshops
**Connect with Kristin's IG Account Instagram: courage_2_connect for announcements and discounts
JOIN KRISTIN'S FREE LIVE WEBINARS EVERY ODD MONTH, THE SECOND WEDNESDAY OF THE MONTH AT 9:30 AM (pacific time) through SexandRelationshipHealing.com . Zoom link: https://zoom.us/j/244109360 Co-host [email protected] @SexandRelationshipHealing
#addictionrecovery #couplescrisis #infidelity #betrayaltrauma #griefjourney #shameresilience #divorce #couplescounseling #maritalissues #attachmenttrauma #healthyrelationships #healthyboundaries #gaslighting #healingtrauma
Kristin is the co-author of Life Anonymous: 12 Steps to Heal & Transform Your Life http://bit.ly/LifeAnonymousBook
12 step relationship/self-help programs https://www.kristinsnowden.com/resour...
Recommended Reading List https://www.kristinsnowden.com/recomm...
Kristin's Blog articles: https://www.kristinsnowden.com/blog
Access all of Kristin's YouTube Videos here: http://bit.ly/KristinYouTube
#relationshipadvice #addictionrecovery #infidelityrecovery #betrayaltrauma #divorce #healthyrelationships
3 سال پیش
در تاریخ 1400/07/13 منتشر شده
است.
3,372
بـار بازدید شده