Why Self Acceptance is Essential for Weight Loss (+ A Tool To Help)

So many of us confuse acceptance with quitting but I promise this could not be further from the truth. Watch as I explain why we need to start with self acceptance before we can create health and/or weight loss changes and how this is very different than quitting.  I also share one of my favorite tools to help to turn around any negative beliefs you may be holding. XO - Dani
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Thanks for watching! I hope you have a healthy and delicious day! - xo Dani

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