How to Rehydrate and Cook Sea Cucumber 如何泡发海參, 泡发好的海參要如何去腥? | Cook with Pam ASIA TO OZ
6.2 هزار بار بازدید -
3 سال پیش
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How to Rehydrate and Cook
How to Rehydrate and Cook Sea Cucumber 如何泡发海參、泡发好的海參要如何去腥? | Cook with Pam ASIA TO OZ
Sea cucumber: An unusual food with Health Benefits.
Sea cucumber is a popular ingredient in Asian and Middle Eastern cuisine and has been used in traditional Chinese medicine.
Sea cucumbers are packed with nutrients. They’re low in calories and fat and high in protein, making them a weight-loss-friendly food.
Sea cucumbers deliver an impressive amount of nutrients and beneficial compounds, including protein, antioxidants, and B vitamins.
How to Rehydrate and Cook Sea Cucumber? 如何泡发海參?
Method 做法：
Day 1 (Evening) 第一天傍晚
Soak the sea cucumber in a clean and greaseless container for 24 hours. 把海參放入清洁，无油渍的锅内，加清水浸泡隔夜。
Day 2 (Evening) 第二天傍晚
Boil 20 minutes and left overnight. 在沸水中煮20分钟。浸泡隔夜，避免掀开锅蓋。
Day 3 (Evening) 第三天傍晚
Cut open the stomach, discard the membrane and skin, and clean. 腹部割开，用汤匙把肚子里的内脏和杂质清掉。
Boil 20 minutes and left overnight. 在沸水中煮20分钟。浸泡隔夜，避免掀开锅蓋。
Day 4 (Evening) 第四天傍晚
Clean and double check. 再次清洁。
Soak in clean water for 2 more days. 加水浸泡。
Put ice cubes and keep in freezer. 放冰块然后放入冰箱2天。
Change water everyday. 每天换水。
Day 6 (Evening) 第六天傍晚
Ready to cook 即可使用。
How to prepare sea cucumber for cooking?
泡发好的海參要如何去腥？
Immerse sea cucumber in the water with spring onion, ginger and wine added. Bring to boil. Turn down the heat and cook for about 10 minutes. It is now ready to cook.
泡发的海參要烹调前才出水去腥，以少许的葱、姜、酒和水（水要淹过海參), 煮滚后，转小火煮约10分钟，取出即可使用。
Poon Choi recipe and steps link: Prosperity Poon Choi / Pen Cai 新春盆菜 |...
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Sea cucumber: An unusual food with Health Benefits.
Sea cucumber is a popular ingredient in Asian and Middle Eastern cuisine and has been used in traditional Chinese medicine.
Sea cucumbers are packed with nutrients. They’re low in calories and fat and high in protein, making them a weight-loss-friendly food.
Sea cucumbers deliver an impressive amount of nutrients and beneficial compounds, including protein, antioxidants, and B vitamins.
How to Rehydrate and Cook Sea Cucumber? 如何泡发海參?
Method 做法：
Day 1 (Evening) 第一天傍晚
Soak the sea cucumber in a clean and greaseless container for 24 hours. 把海參放入清洁，无油渍的锅内，加清水浸泡隔夜。
Day 2 (Evening) 第二天傍晚
Boil 20 minutes and left overnight. 在沸水中煮20分钟。浸泡隔夜，避免掀开锅蓋。
Day 3 (Evening) 第三天傍晚
Cut open the stomach, discard the membrane and skin, and clean. 腹部割开，用汤匙把肚子里的内脏和杂质清掉。
Boil 20 minutes and left overnight. 在沸水中煮20分钟。浸泡隔夜，避免掀开锅蓋。
Day 4 (Evening) 第四天傍晚
Clean and double check. 再次清洁。
Soak in clean water for 2 more days. 加水浸泡。
Put ice cubes and keep in freezer. 放冰块然后放入冰箱2天。
Change water everyday. 每天换水。
Day 6 (Evening) 第六天傍晚
Ready to cook 即可使用。
How to prepare sea cucumber for cooking?
泡发好的海參要如何去腥？
Immerse sea cucumber in the water with spring onion, ginger and wine added. Bring to boil. Turn down the heat and cook for about 10 minutes. It is now ready to cook.
泡发的海參要烹调前才出水去腥，以少许的葱、姜、酒和水（水要淹过海參), 煮滚后，转小火煮约10分钟，取出即可使用。
Poon Choi recipe and steps link: Prosperity Poon Choi / Pen Cai 新春盆菜 |...
Thanks for watching!!!
If you like this video, please like, share and subscribe to my channel. Remember to click on the bell to get the latest video of Cook with Pam ASIA TO OZ.
谢谢收看！
如果你喜欢此视频，请点赞，分享和加订阅。点击小铃铛，这样你就不会错过我的任何视频
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در تاریخ 1400/11/04 منتشر شده
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