Proof That Running Slower Makes You Faster: 7 Success Stories
44.3 هزار بار بازدید -
2 سال پیش
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You keep hearing over and
You keep hearing over and over to slow down and do more easy running, except you're likely still running too fast. Here's proof from 7 runners that running mostly easy works.
Want to reach your goals faster? Consider run coaching! https://readysetmarathon.com/home/run...
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Want to reach your goals faster? Consider run coaching! https://readysetmarathon.com/home/run...
Join the email list for more training tips delivered weekly to your inbox: https://ready-set-marathon.myflodesk....
Get the book "How to Run Like a Pro": https://amzn.to/3NBLSc6
2 سال پیش
در تاریخ 1401/04/10 منتشر شده
است.
44,332
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