How To Lose Back Fat & Get Rid Of Bra Bulge | Rebecca Louise
50.1 هزار بار بازدید -
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Say goodbye to bra bulge
Say goodbye to bra bulge with this killer workout! 🔥 This workout is designed to target the muscles around your bra line to help you get rid of that pesky bra bulge and feel more confident in your skin. 💛 Try this workout today and you'll be one step closer to a tighter back. 💪🏻
Rebecca Louise here, wanted to say hi 👋🏻 and Welcome you to my YouTube Channel. This is a place full of Sweat, Grit and Positivity! ✨
First up, let’s connect 👇🏻 If you do just one thing today to put your life in a healthier and happier it’s this….
Join our free Telegram Channel https://t.me/rebeccalouisechannel
As soon as you get in, you will understand why I have so much energy and positivity all the time 💕✨
Ok next up…
THE BURN METHOD: My proven training methodology that I've developed over ten years, combining killer training programs with expert nutritional advice, and mindset coaching.
It’s the same method I’ve used to transform tens of thousands of women's lives by breaking down those seemingly impossible goals of yours into bite-size 30 day chunks while focusing on mental resilience as well as physical fitness 🔥
Download the BURN by Rebecca Louise App and start the BURN Method today.
https://www.burnbyrebecca.com/
FREE MINI WORKOUT CHALLENGE: Get access to a quick 7 day Workout Challenge and join my weekly Newsletter full of workouts, blogs, podcasts and more. 💛
https://www.rebecca-louise.com/Newsle...
BECOME AN AMBASSADOR: Ready to link arms with me and change the world? 👊🏻 Earn extra income and work with me 1-1. https://www.rebecca-louise.com/Ambass...
EVERYTHING ELSE: https://www.rebecca-louise.com/
Disclaimer: Everyone's results are going to be different and that is what makes us all so unique! You cannot spot target fat. What you can do is target certain muscles you want to grow and sculpt.
Chapters:
00:00 Start of Exercise To Lose Bra Bulge
00:34 Front & Lateral Raises
01:26 Bent Overrows
02:25 Trouble U's
03:30 Chicken Wings
04:18 Opt Up Right Rows
05:12 Wood Choppers
06:07 Wood Choppers - Other Side
07:02 Squat Overhear Press
07:56 Windmill Press
08:54 Windmill Press - Other Side
09:52 Front & Lateral Raises
10:45 Bent Overrows
11:35 End of Exercise To Lose Bra Bulge
Rebecca Louise here, wanted to say hi 👋🏻 and Welcome you to my YouTube Channel. This is a place full of Sweat, Grit and Positivity! ✨
First up, let’s connect 👇🏻 If you do just one thing today to put your life in a healthier and happier it’s this….
Join our free Telegram Channel https://t.me/rebeccalouisechannel
As soon as you get in, you will understand why I have so much energy and positivity all the time 💕✨
Ok next up…
THE BURN METHOD: My proven training methodology that I've developed over ten years, combining killer training programs with expert nutritional advice, and mindset coaching.
It’s the same method I’ve used to transform tens of thousands of women's lives by breaking down those seemingly impossible goals of yours into bite-size 30 day chunks while focusing on mental resilience as well as physical fitness 🔥
Download the BURN by Rebecca Louise App and start the BURN Method today.
https://www.burnbyrebecca.com/
FREE MINI WORKOUT CHALLENGE: Get access to a quick 7 day Workout Challenge and join my weekly Newsletter full of workouts, blogs, podcasts and more. 💛
https://www.rebecca-louise.com/Newsle...
BECOME AN AMBASSADOR: Ready to link arms with me and change the world? 👊🏻 Earn extra income and work with me 1-1. https://www.rebecca-louise.com/Ambass...
EVERYTHING ELSE: https://www.rebecca-louise.com/
Disclaimer: Everyone's results are going to be different and that is what makes us all so unique! You cannot spot target fat. What you can do is target certain muscles you want to grow and sculpt.
Chapters:
00:00 Start of Exercise To Lose Bra Bulge
00:34 Front & Lateral Raises
01:26 Bent Overrows
02:25 Trouble U's
03:30 Chicken Wings
04:18 Opt Up Right Rows
05:12 Wood Choppers
06:07 Wood Choppers - Other Side
07:02 Squat Overhear Press
07:56 Windmill Press
08:54 Windmill Press - Other Side
09:52 Front & Lateral Raises
10:45 Bent Overrows
11:35 End of Exercise To Lose Bra Bulge
55 سال پیش
در تاریخ 1403/04/25 منتشر شده
است.
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