Slow & Soothing Yoga for Hips & Hamstrings w/ Kimberly Erin | COLE CHANCE YOGA
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3 ماه پیش
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➡️➡️ ⭕️ Next 𝐁𝐚𝐥𝐢 𝟐𝟎𝟎𝐡𝐫
➡️➡️ ⭕️ Next 𝐁𝐚𝐥𝐢 𝟐𝟎𝟎𝐡𝐫 𝐇𝐲𝐛𝐫𝐢𝐝 𝐘𝐓𝐓 takes off Jan 22 - Apr 1, 2025 -https://themindfulishschool.com/200-h...
Join special guest teacher and co-facilitator at The Mindfulish School @KimberlyErinYoga
Today's practice is a 20 minute Slow and Soothing Yoga Flow for the Hips and Hamstrings.
Our yoga practice is all about getting to know ourselves. The parts that feel spacious, as well as the parts that feel closed down. Authenticity is re-connecting with parts of ourselves that we've abandoned in order to be practical......
We hope you enJOY!
Find out more about Kimberly Erin
🪷 Instagram ~ Instagram: kimberlyerinyoga
🪷 Youtube ~ @KimberlyErinYoga
🪷 Retreats ~ http://www.kimberlyerin.yoga/
🌱 𝙁𝙤𝙧 𝙡𝙤𝙣𝙜𝙚𝙧 𝙘𝙡𝙖𝙨𝙨𝙚𝙨 + 𝙩𝙤 𝙙𝙞𝙫𝙚 𝙙𝙚𝙚𝙥𝙚𝙧 𝙞𝙣𝙩𝙤 𝙮𝙤𝙪𝙧 𝙥𝙧𝙖𝙘𝙩𝙞𝙘𝙚, 𝙥𝙡𝙚𝙖𝙨𝙚 𝙟𝙤𝙞𝙣 𝙢𝙮 𝙢𝙚𝙢𝙗𝙚𝙧𝙨𝙝𝙞𝙥 𝙨𝙚𝙧𝙫𝙞𝙘𝙚 𝘾𝘾𝙔 𝙎𝙩𝙪𝙙𝙞𝙤 ➡️ https://studio.colechanceyoga.com/ 🌱
➡️ Want to do your Yoga 🧘♀️ Teacher Training with me?
🪷 The Mindfulish School 200hr & 300hr YTT
🪷 https://themindfulishschool.com/
🪷 Instagram: themindfulishschool
🪷 MY CLOTHES
➡️ STUDIO K - use code COLE @ checkout for 15% off! https://studiokyogawear.shop/
➡️ WARRIORS OF THE DIVINE - use code COLECHANCEYOGA @ checkout for 10% off!
https://warriorsdivine.com/COLECHANCE...
More ways to connect
🪷 Website: https://colechanceyoga.com/
🪷 Facebook: Facebook: ColeChanceYoga
🪷 Instagram: Instagram: colechanceyoga
🪷 CCY Studio: https://studio.colechanceyoga.com/
Check out some other 𝙛𝙖𝙣 𝙛𝙖𝙫𝙤𝙧𝙞𝙩𝙚𝙨 of Cole’s
🪷 7 Day Yoga & Sobriety Challenge ➡️ 7 Day Yoga & Sobriety Series
🪷 Gentle Yoga For Beginners ➡️ Gentle Yoga For Beginners | Focusing ...
🪷 Slow Flow Yoga ➡️ Slow Flow Yoga - Cole Chance Yoga
🪷 Meditation for Beginners ➡️ Meditation for Beginners - Cole Chanc...
🙏🏽🙏🏽 Buy a 𝙎𝙪𝙥𝙚𝙧 𝙏𝙝𝙖𝙣𝙠𝙨, which directly supports COLE CHANCE YOGA (this helps me continue to create free content & keeps yoga accessible to all). Thank YOU for your generosity & support!
Thank you for 👀 watching! Hit the 𝙎𝙐𝘽𝙎𝘾𝙍𝙄𝘽𝙀 button to follow me on my yoga journey!
#colechanceyoga #somatics #embodimentpractice #yoga #yogaflow #onlineyoga #yogaforall #yogaforeveryone #200hrytt #ytt #bali #hybridtraining #inclusiveyoga #somaticyoga #yogaforhips #hamstrings #hamstringstretches
Join special guest teacher and co-facilitator at The Mindfulish School @KimberlyErinYoga
Today's practice is a 20 minute Slow and Soothing Yoga Flow for the Hips and Hamstrings.
Our yoga practice is all about getting to know ourselves. The parts that feel spacious, as well as the parts that feel closed down. Authenticity is re-connecting with parts of ourselves that we've abandoned in order to be practical......
We hope you enJOY!
Find out more about Kimberly Erin
🪷 Instagram ~ Instagram: kimberlyerinyoga
🪷 Youtube ~ @KimberlyErinYoga
🪷 Retreats ~ http://www.kimberlyerin.yoga/
🌱 𝙁𝙤𝙧 𝙡𝙤𝙣𝙜𝙚𝙧 𝙘𝙡𝙖𝙨𝙨𝙚𝙨 + 𝙩𝙤 𝙙𝙞𝙫𝙚 𝙙𝙚𝙚𝙥𝙚𝙧 𝙞𝙣𝙩𝙤 𝙮𝙤𝙪𝙧 𝙥𝙧𝙖𝙘𝙩𝙞𝙘𝙚, 𝙥𝙡𝙚𝙖𝙨𝙚 𝙟𝙤𝙞𝙣 𝙢𝙮 𝙢𝙚𝙢𝙗𝙚𝙧𝙨𝙝𝙞𝙥 𝙨𝙚𝙧𝙫𝙞𝙘𝙚 𝘾𝘾𝙔 𝙎𝙩𝙪𝙙𝙞𝙤 ➡️ https://studio.colechanceyoga.com/ 🌱
➡️ Want to do your Yoga 🧘♀️ Teacher Training with me?
🪷 The Mindfulish School 200hr & 300hr YTT
🪷 https://themindfulishschool.com/
🪷 Instagram: themindfulishschool
🪷 MY CLOTHES
➡️ STUDIO K - use code COLE @ checkout for 15% off! https://studiokyogawear.shop/
➡️ WARRIORS OF THE DIVINE - use code COLECHANCEYOGA @ checkout for 10% off!
https://warriorsdivine.com/COLECHANCE...
More ways to connect
🪷 Website: https://colechanceyoga.com/
🪷 Facebook: Facebook: ColeChanceYoga
🪷 Instagram: Instagram: colechanceyoga
🪷 CCY Studio: https://studio.colechanceyoga.com/
Check out some other 𝙛𝙖𝙣 𝙛𝙖𝙫𝙤𝙧𝙞𝙩𝙚𝙨 of Cole’s
🪷 7 Day Yoga & Sobriety Challenge ➡️ 7 Day Yoga & Sobriety Series
🪷 Gentle Yoga For Beginners ➡️ Gentle Yoga For Beginners | Focusing ...
🪷 Slow Flow Yoga ➡️ Slow Flow Yoga - Cole Chance Yoga
🪷 Meditation for Beginners ➡️ Meditation for Beginners - Cole Chanc...
🙏🏽🙏🏽 Buy a 𝙎𝙪𝙥𝙚𝙧 𝙏𝙝𝙖𝙣𝙠𝙨, which directly supports COLE CHANCE YOGA (this helps me continue to create free content & keeps yoga accessible to all). Thank YOU for your generosity & support!
Thank you for 👀 watching! Hit the 𝙎𝙐𝘽𝙎𝘾𝙍𝙄𝘽𝙀 button to follow me on my yoga journey!
#colechanceyoga #somatics #embodimentpractice #yoga #yogaflow #onlineyoga #yogaforall #yogaforeveryone #200hrytt #ytt #bali #hybridtraining #inclusiveyoga #somaticyoga #yogaforhips #hamstrings #hamstringstretches
3 ماه پیش
در تاریخ 1403/04/05 منتشر شده
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