Build a BIG CHEST with Resistance Bands Only (NO WEIGHTS!) at Home - James Grage, Undersun Fitness

For Complete Training Programs please visit: https://bit.ly/3zWO3TW

You can build a big chest without the gym. This is a complete muscle-building workout, using only resistance bands, that you can do anywhere - at home, on vacation, or outdoors.

If you're looking for resistance bands or a complete resistance band workout program, you can find them at https://undersunfitness.com/?utm_sour...

James Grage
RBT - Resistance Band Training

For Complete Training Programs please visit: https://bit.ly/3zWO3TW
Get your Resistance Bands here:

https://www.undersunfitness.com/produ...
https://www.amazon.com/s/?maas=maas_a...

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