Yoga Chair | Stretch & Meditations | 24 Minutes | Over 50 Friendly | Exercise Body Soul Spirit
22.3 هزار بار بازدید -
2 سال پیش
-
Yoga Chair Stretch Tai Chi
Yoga Chair Stretch Tai Chi & Meditations is a seated workout that exercise the body soul and spirit. It is beginner and over 50 friendly and last 24 minutes. It consists of gentle stretches for the body, tai chi movements for the body and meditations for the soul and spirit. Take some time to refresh yourself
#yogachair
#Taichi
#Stretching
#Meditations
#Bodysoulspirit
#Movement
T-shirts - https://pauleugene.creator-spring.com
DVD's - https://www.pauleugene.store
Free Zoom Classes: https://www.pauleugene.com/zoom
Class Schedule
Mondays 10 AM EST Chair Fitness with Dumbbell Strength
Saturdays 10 AM EST Power March Aerobics
Music:
License from:
spiritfitmusic.com
Hangout With Me Online
My Website https://www.pauleugene.com
Twitter Twitter: paul_eugene
Instagram Instagram: pauleugenefitness
Facebook Facebook: pauleugenefitness
SEND ME FAN MAIL AND STUFF
Paul Eugene LLC
PO Box 6557
Pittsburgh, PA 15212
Paul Eugene is a Certified Group Fitness Instructor and Personal Trainer. The producer and Host of "Exercising with Paul Eugene" seen on PCTV21 in Pittsburgh, PA since 2002. The show has won 4 media awards in 2012, 2017, 2019 and 2021 for Excellence in Media. Also, the producer and host of podcast "Inspiring You" which is about how to make the most of life events be them good or bad. It is also seen on PCTV21, YouTube, Facebook, Instagram and Vimeo.
**Disclaimer: Paul Eugene is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to www.amazon.com.
#yogachair
#Taichi
#Stretching
#Meditations
#Bodysoulspirit
#Movement
T-shirts - https://pauleugene.creator-spring.com
DVD's - https://www.pauleugene.store
Free Zoom Classes: https://www.pauleugene.com/zoom
Class Schedule
Mondays 10 AM EST Chair Fitness with Dumbbell Strength
Saturdays 10 AM EST Power March Aerobics
Music:
License from:
spiritfitmusic.com
Hangout With Me Online
My Website https://www.pauleugene.com
Twitter Twitter: paul_eugene
Instagram Instagram: pauleugenefitness
Facebook Facebook: pauleugenefitness
SEND ME FAN MAIL AND STUFF
Paul Eugene LLC
PO Box 6557
Pittsburgh, PA 15212
Paul Eugene is a Certified Group Fitness Instructor and Personal Trainer. The producer and Host of "Exercising with Paul Eugene" seen on PCTV21 in Pittsburgh, PA since 2002. The show has won 4 media awards in 2012, 2017, 2019 and 2021 for Excellence in Media. Also, the producer and host of podcast "Inspiring You" which is about how to make the most of life events be them good or bad. It is also seen on PCTV21, YouTube, Facebook, Instagram and Vimeo.
**Disclaimer: Paul Eugene is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to www.amazon.com.
2 سال پیش
در تاریخ 1401/05/27 منتشر شده
است.
22,315
بـار بازدید شده