How to Chaturanga- Yoga Tutorial for Beginners

MORE THAN YOGA
MORE THAN YOGA
1 هزار بار بازدید - 4 سال پیش - A quick and easy breakdown
A quick and easy breakdown of Chaturanga (low plank). Learn or review how to do it, some common mistakes, along with a few modifications and variations. Find out what to do and what not to do to be safe and develop strength and confidence in your yoga practice.
As always, check out my other HOW TO videos, beginner flows, and power vinyasa yoga classes. Tell me about your experience and what you'd like more of.
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4 سال پیش در تاریخ 1399/02/05 منتشر شده است.
1,061 بـار بازدید شده
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