7 Ways to Lose Belly Fat Through Everyday Life (no gimmicks)

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7 Ways to Make NEAT Burn More Fat

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References

https://onlinelibrary.wiley.com/doi/f...
https://www.ncbi.nlm.nih.gov/pmc/arti...
https://www.ncbi.nlm.nih.gov/pmc/arti...
https://jissn.biomedcentral.com/artic...
https://onlinelibrary.wiley.com/doi/1...
https://ijbnpa.biomedcentral.com/arti...
https://www.ncbi.nlm.nih.gov/pmc/arti...
https://pubmed.ncbi.nlm.nih.gov/2912010/

Timestamps ⏱

0:00 - Intro
1:07 - Build More Muscle
2:37 - G-Flux
5:45 - Macronutrient Intake
8:28 - 25% off Your First Order from SEED
9:20 - Protein
10:19 - Break up Sedentary Time
11:34 - Quality Sleep
12:18 - Drink Coffee

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