I Spent a Month in Europe - 28 Things I Learned Eating Their Food (different from the US)
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28 Things I Learned Eating Food in Europe for a Month Different than the US
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Chocolate Hazelnut Nut Butter - https://thrivemarket.com/thomashazelnut
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Timestamps ⏱
0:00 - Intro
0:19 - Portion Sizes
0:51 - Emphasis on Dairy Protein
1:58 - Cured Meats
2:26 - Emphasis on Fruit
2:53 - Late Dinner
3:18 - People Walk Everywhere
3:32 - No Weird Preservatives
4:33 - Less Seed Oils
5:07 - 30% Off Your First Order AND a Free Gift Worth up to $60
7:01 - Healthy Things Are Naturally Integrated
7:55 - Less Doomscrolling
8:20 - Much More Shellfish
8:49 - No Reduced Fat Products
9:21 - No Vegan Ads
10:06 - Vending Machine Options
10:45 - 2.5 Meals per Day
11:07 - Polyphenols
11:32 - Yogurt Galore
12:13 - Hard to Order a Burger Without a Bun
12:40 - Lots of Chocolate
13:01 - Emphasis on the Sun
13:27 - Lots of Caffeine
14:10 - Not as Much Alcohol
14:40 - Lots of Smoked Salmon
15:04 - Hard to Find Supplements
15:43 - Easy to be a Gym Guest
16:11 - Things Weren't Oversalted
16:42 - McDonald's Patties Were Cleaner
17:18 - Saunas Were Hotter
28 Things I Learned Eating Food in Europe for a Month Different than the US
Organic Mocha Hazelnut Truffles: https://thrivemarket.com/ThomasMochaT...
Organic Hazelnut Pecan Truffles: https://thrivemarket.com/ThomasPecanT...
Macadamia Nut Butter - https://thrivemarket.com/thomasmacada...
Cinnamon Brazil Nut Butter - https://thrivemarket.com/thomasbrazilnut
Chocolate Hazelnut Nut Butter - https://thrivemarket.com/thomashazelnut
Favorites page w/ Nut Butters - https://thrivemarket.com/thomasfavorites
This video does contain a paid partnership with a brand that helps to support this channel. It is because of brands like this that we are able to provide the content that we do for free.
Click HERE to Subscribe: https://www.seevid.ir/c/ThomasDeLau...
Please check out the new Shorts channel, DeLauer Clips and Workouts, here: @tdlclips
Please Subscribe to my Email Newsletter Here: https://www.thomasdelauer.com/life-op...
Follow More of My Daily Life on Instagram: Instagram: ThomasDeLauer
Timestamps ⏱
0:00 - Intro
0:19 - Portion Sizes
0:51 - Emphasis on Dairy Protein
1:58 - Cured Meats
2:26 - Emphasis on Fruit
2:53 - Late Dinner
3:18 - People Walk Everywhere
3:32 - No Weird Preservatives
4:33 - Less Seed Oils
5:07 - 30% Off Your First Order AND a Free Gift Worth up to $60
7:01 - Healthy Things Are Naturally Integrated
7:55 - Less Doomscrolling
8:20 - Much More Shellfish
8:49 - No Reduced Fat Products
9:21 - No Vegan Ads
10:06 - Vending Machine Options
10:45 - 2.5 Meals per Day
11:07 - Polyphenols
11:32 - Yogurt Galore
12:13 - Hard to Order a Burger Without a Bun
12:40 - Lots of Chocolate
13:01 - Emphasis on the Sun
13:27 - Lots of Caffeine
14:10 - Not as Much Alcohol
14:40 - Lots of Smoked Salmon
15:04 - Hard to Find Supplements
15:43 - Easy to be a Gym Guest
16:11 - Things Weren't Oversalted
16:42 - McDonald's Patties Were Cleaner
17:18 - Saunas Were Hotter
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