Fundamental Rowing Drills: The Pick Drill
20.7 هزار بار بازدید -
4 سال پیش
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The pick drill is the
The pick drill is the most fundamental of all the rowing drills. Use this one every workout warmup to groove the right order of operations in the rowing stroke and to avoid the most common technique mistakes.
In this video we're showing you what the pick drill is, how to do it (you can row along!), and how to use it in a workout. Whether you're a fitness professional or a rowing enthusiast, and whether you're new to rowing or looking for a refresher, this is the perfect video for you.
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Work out with us on your schedule!
https://go.ucanrow2.com/on-demand
Level up your fitness career and your impact!
Become a Certified Rowing Instructor:
https://ucanrow2.com/for-trainers/bec...
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Beat workout boredom! 101 Best Rowing Workouts book: https://www.amazon.com/dp/1578268443
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Learn more about what we do @: https://ucanrow2.com/
In this video we're showing you what the pick drill is, how to do it (you can row along!), and how to use it in a workout. Whether you're a fitness professional or a rowing enthusiast, and whether you're new to rowing or looking for a refresher, this is the perfect video for you.
--------------------------------------------------------------------------------------
Work out with us on your schedule!
https://go.ucanrow2.com/on-demand
Level up your fitness career and your impact!
Become a Certified Rowing Instructor:
https://ucanrow2.com/for-trainers/bec...
Learn to row! Go from Flywheel Freshman to Rowing Rockstar in just 6 Weeks https://go.ucanrow2.com/RowNow
Beat workout boredom! 101 Best Rowing Workouts book: https://www.amazon.com/dp/1578268443
----------------------------------------------------------------------
Say 👋 on social!
Facebook: Facebook: ucanrow2
Instagram: Instagram: ucanrow2
Pinterest: Pinterest: ucanrow2
Learn more about what we do @: https://ucanrow2.com/
4 سال پیش
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