5 Foolproof Tips to Help You Row With More Power

UCanRow2
UCanRow2
8.8 هزار بار بازدید - پارسال - Does this sound familiar? ➡️
Does this sound familiar? ➡️ "I don't feel anything when I row!" If that's you, or the people you coach, try these 5 tips to power up your rowing stroke AND the workout results. Get ready to make even more progress on the rowing machine!

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Timestamps
00:00 Introduction
00:44 What other coaches say about how to feel more when you row
01:02 Why you don't feel anything when you row
01:52 Tip 1: Check the machine
04:00 Tip 2: Slow your stroke
06:13 Tip 3: Get into the correct catch position
08:19 Tip 4: Prepare for the catch
09:20 Tip 5: Know the feel of a strong catch


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پارسال در تاریخ 1402/01/03 منتشر شده است.
8,825 بـار بازدید شده
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