5 Foolproof Tips to Help You Row With More Power
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Does this sound familiar? ➡️
Does this sound familiar? ➡️ "I don't feel anything when I row!" If that's you, or the people you coach, try these 5 tips to power up your rowing stroke AND the workout results. Get ready to make even more progress on the rowing machine!
🔥 Did you like this video and want to row with more power? Get an entire WORKOUT PROGRAM of row-along workouts with Cassi devoted to helping you do exactly that! And you can do it on YOUR schedule!
bit.ly/ucr2_recess
Timestamps
00:00 Introduction
00:44 What other coaches say about how to feel more when you row
01:02 Why you don't feel anything when you row
01:52 Tip 1: Check the machine
04:00 Tip 2: Slow your stroke
06:13 Tip 3: Get into the correct catch position
08:19 Tip 4: Prepare for the catch
09:20 Tip 5: Know the feel of a strong catch
#indoorrowing #rowingmachine #rowingmachinetips #rowingtechnique
Free download! 5 Rowing Workouts to Boost Your Fitness in 5 Key Areas
https://go.ucanrow2.com/5-rowing-work...
Learn to row well, with confidence TODAY, even as a beginner
https://bit.ly/RowNowYT
Level up your rowing knowledge base: Take our rowing instructor seminar!
https://ucanrow2.com/for-trainers/bec...
Beat workout boredom! 101 Best Rowing Workouts book: https://www.amazon.com/dp/1578268443
🔥 Did you like this video and want to row with more power? Get an entire WORKOUT PROGRAM of row-along workouts with Cassi devoted to helping you do exactly that! And you can do it on YOUR schedule!
bit.ly/ucr2_recess
Timestamps
00:00 Introduction
00:44 What other coaches say about how to feel more when you row
01:02 Why you don't feel anything when you row
01:52 Tip 1: Check the machine
04:00 Tip 2: Slow your stroke
06:13 Tip 3: Get into the correct catch position
08:19 Tip 4: Prepare for the catch
09:20 Tip 5: Know the feel of a strong catch
#indoorrowing #rowingmachine #rowingmachinetips #rowingtechnique
Free download! 5 Rowing Workouts to Boost Your Fitness in 5 Key Areas
https://go.ucanrow2.com/5-rowing-work...
Learn to row well, with confidence TODAY, even as a beginner
https://bit.ly/RowNowYT
Level up your rowing knowledge base: Take our rowing instructor seminar!
https://ucanrow2.com/for-trainers/bec...
Beat workout boredom! 101 Best Rowing Workouts book: https://www.amazon.com/dp/1578268443
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در تاریخ 1402/01/03 منتشر شده
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