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Low Carb, No Butter, No Sugar Bread / Oatmeal Banana Bread! Why does my family love bread so much?


●● What you need ●●

* Use a round pan
(15 × 15 × 7)

■ 2 bananas (240g)
■ 2 eggs (55g×2)
■ Yogurt (80g)
■ Oligosaccharides or syrups (40g)
ㄴNot so sweet!
■ Vegetable oil (20g)
■ Gan Oatmeal (100g)
■ Almond powder (100g)
■ Cocoa powder (32g)
■ Baking Powder (3g)
■ Baking soda (4g)
■ Walnuts or chocolate chips (30g)




●● Baking ●●

■oven
170 degrees 10 minutes preheat
Bake at 170 degrees 35 minutes


■ 700W microwave

1 minute
(3 second pause)
1 minute
(3 second pause)
1 minute



ㅡㅡㅡㅡㅡㅡㅡㅡㅡㅡㅡㅡ



●● Microwave ●●

* 500ml microwave container × 2

■ 1 Banana (120g)
■ 1 egg (55g)
■ Yogurt (40g)
■ Oligosaccharide or syrup (20g)
ㄴNot so sweet!
■ Vegetable oil (10g)
■ Gan Oatmeal (45g)
■ Almond powder (45g)
■ Cocoa powder (15g)
■ Baking Powder (1.5g)
■ Baking soda (1.5g)


*Pour the dough up to 1~2cm in the microwave container.

+

■ Cocoa powder
■ 2 spoons of chocolate chips or dark chocolate (20g)
ㄴIt's a non-sweet recipe, so it's sweet and delicious if you add chocolate :)





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