5 Ways to Maximise Your Grip (without a Hangboard)

Lattice Training
Lattice Training
70 هزار بار بازدید - پارسال - Grip strength is without a
Grip strength is without a doubt one of the most important aspects of rock climbing. But finger strength is only one of the many variables that allows you to grip bad holds while climbing. In this video we cover 5 ways to maximise your grip without hangboarding or increasing finger strength. This works both in bouldering and sport climbing and is especially useful for climbers that struggle to make strength gains on the hangboard.

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پارسال در تاریخ 1402/03/01 منتشر شده است.
70,017 بـار بازدید شده
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