Do You NEED to Change Exercises to Build Muscle

فیتنس
فیتنس
36 بار بازدید - 6 سال پیش - The idea that you need
The idea that you need to frequently change exercises to spur on muscle and strength progress is misguided. 99.99% of us will never need to overcomplicate things to reach our goals. My Massive Iron e-book... https://bit.ly/2KyvUTs Flex Calorie Dieting - SANE Weight Loss: https://bit.ly/2My0hXR ^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^ MASSIVE IRON ^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^ JOIN MASSIVE IRON: https://www.facebook.com/groups/massiveir
6 سال پیش در تاریخ 1397/05/08 منتشر شده است.
36 بـار بازدید شده
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