Do You NEED to Change Exercises to Build Muscle
36 بار بازدید -
6 سال پیش
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The idea that you need
The idea that you need to frequently change exercises to spur on muscle and strength progress is misguided. 99.99% of us will never need to overcomplicate things to reach our goals.
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6 سال پیش
در تاریخ 1397/05/08 منتشر شده
است.
36
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