3 Tips in How To Manage Stress: Breast Surgeon Edition - with Dr Tasha
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In today's video I am
In today's video I am going to talk about stress management.
Many people ask me - Is it stressful to work as a surgeon? and How I minimize my own stress levels?
Stress is all around us. Living in modern life is stressful and lot of jobs can be stressful too. Being a doctor and as a surgeon, the stress levels can be quite high. So I have my own ways and strategies to minimize my stress levels, not only that, I also make sure that I improve not only my mental health but also my physical health.
Watch the video till the end to know what are things I do to reduce my stress levels.
7 Reasons Why You Should Exercise After Breast Cancer Treatment - Dr Tasha 7 Reasons Why You Should Exercise Aft...
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WORRIED ABOUT A BREAST LUMP OR SYMPTOM?
FRUSTRATED AND CONFUSED BY CONFLICTING INFORMATION?
TRYING TO NAVIGATE LIFE AFTER BREAST CANCER DIAGNOSIS AND DON’T KNOW WHERE TO TURN?
Breast health has become an important topic for both women and men. But with a huge amount of conflicting and confusing information out there, it can be hard to find the advice, support and care that you need.
My Breast My Health was created to make understanding breast health easy. Whether you’re looking to learn how to keep your breasts healthy, concerned about new symptoms or learning to live post-diagnosis, you’re in the right place.
Hi, I'm Dr Tasha
I’m a Doctor, Breast Cancer Surgeon and Medical Educator. After 20 years helping people to understand and overcome breast health problems, I’ve seen first hand the fear, frustration and stress that my patients go through.
As a breast specialist with over a decade’s worth of experience, I understand finding the right information, processing a diagnosis, understanding treatment and getting accurate, practical advice as you ride the rollercoaster of emotions can be really tough.
But I’m here to help.
The internet can be a wonderful source of information but when it comes to breast health there’s a lot of inaccurate information out there. Listening to the wrong advice could cause you unnecessary worry or even put your health at risk.
So I wanted to create an accessible hub where you could find useful, accurate and reliable information from a trusted source – a Breast Health Doctor – all in one place.
That’s exactly what you’ll find here on my YouTube Channel.
#StressManagement #Cancer #BreastCancerAwareness #LivingWithBreastCancer #MyBreastMyHealth #CelebsWithCancer
Many people ask me - Is it stressful to work as a surgeon? and How I minimize my own stress levels?
Stress is all around us. Living in modern life is stressful and lot of jobs can be stressful too. Being a doctor and as a surgeon, the stress levels can be quite high. So I have my own ways and strategies to minimize my stress levels, not only that, I also make sure that I improve not only my mental health but also my physical health.
Watch the video till the end to know what are things I do to reduce my stress levels.
7 Reasons Why You Should Exercise After Breast Cancer Treatment - Dr Tasha 7 Reasons Why You Should Exercise Aft...
***
WORRIED ABOUT A BREAST LUMP OR SYMPTOM?
FRUSTRATED AND CONFUSED BY CONFLICTING INFORMATION?
TRYING TO NAVIGATE LIFE AFTER BREAST CANCER DIAGNOSIS AND DON’T KNOW WHERE TO TURN?
Breast health has become an important topic for both women and men. But with a huge amount of conflicting and confusing information out there, it can be hard to find the advice, support and care that you need.
My Breast My Health was created to make understanding breast health easy. Whether you’re looking to learn how to keep your breasts healthy, concerned about new symptoms or learning to live post-diagnosis, you’re in the right place.
Hi, I'm Dr Tasha
I’m a Doctor, Breast Cancer Surgeon and Medical Educator. After 20 years helping people to understand and overcome breast health problems, I’ve seen first hand the fear, frustration and stress that my patients go through.
As a breast specialist with over a decade’s worth of experience, I understand finding the right information, processing a diagnosis, understanding treatment and getting accurate, practical advice as you ride the rollercoaster of emotions can be really tough.
But I’m here to help.
The internet can be a wonderful source of information but when it comes to breast health there’s a lot of inaccurate information out there. Listening to the wrong advice could cause you unnecessary worry or even put your health at risk.
So I wanted to create an accessible hub where you could find useful, accurate and reliable information from a trusted source – a Breast Health Doctor – all in one place.
That’s exactly what you’ll find here on my YouTube Channel.
#StressManagement #Cancer #BreastCancerAwareness #LivingWithBreastCancer #MyBreastMyHealth #CelebsWithCancer
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در تاریخ 1402/02/29 منتشر شده
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