Yoga For Kids | Side Angle Pose | Ages 3+ | 2 Minutes
566 بار بازدید -
2 سال پیش
-
Join Ms. Michelle @kidsvirtualyoga as
Join Ms. Michelle @kidsvirtualyoga as we practice yoga to feel more confident. We will practice Side Angle together as we focus our minds and calm our nervous system. For most engagement, practice with the children.
A regular yoga and mindfulness practice can have many benefits for children.
*Building and Maintaining Flexibility and Strength
*Enhancing Concentration
*Increasing Self-Esteem
*Learning tools for Stress Management
*Practicing Discipline and Responsibility
*Enhancing Body Awareness
*Encouraging Kindness and Compassion
For more Kids Virtual Yoga and information about a yoga and mindfulness enrichment program for your classroom, group or school visit https://www.kidsvirtualyoga.com.
Timecodes:
0:00-Side Angle
1:45-Namaste
A regular yoga and mindfulness practice can have many benefits for children.
*Building and Maintaining Flexibility and Strength
*Enhancing Concentration
*Increasing Self-Esteem
*Learning tools for Stress Management
*Practicing Discipline and Responsibility
*Enhancing Body Awareness
*Encouraging Kindness and Compassion
For more Kids Virtual Yoga and information about a yoga and mindfulness enrichment program for your classroom, group or school visit https://www.kidsvirtualyoga.com.
Timecodes:
0:00-Side Angle
1:45-Namaste
2 سال پیش
در تاریخ 1401/09/29 منتشر شده
است.
566
بـار بازدید شده