3 exercises to increase leg drive & POWER ON YOUR SERVE

Tennis Hacker
Tennis Hacker
3.3 هزار بار بازدید - 11 ماه پیش - 🧠 🎾 FREE LIVE NEURO
🧠 🎾 FREE LIVE NEURO TENNIS WORKSHOP 🧠 🎾 www.neurotennis.net/live-neuro-tennis-workshop ______________________ If you are trying to develop a more powerful serve, one of the most important phases is the loading phase. A good loading phase sets up the serve, because it enables you to drive force into the ground to initiate the racket drop and acceleration. The problem is there can be a number of different things that make it hard to get a good loading phase and leg drive. Which is why in this video I show you some unusual drills to improve your balance in the loading phase, so that you can get more power on your serve. ________________________________ RESOURCES USED IN THIS VIDEO Slow Mo Tennis Pro -    • Serve Compilation | Slow Motion 2021   ______________________________ Say hi on social: Instagram: www.instagram.com/tennis.hacker/ Facebook: www.facebook.com/tennishacker    • 3 exercises to increase leg drive & P... … #tennishacker #tennisvision #neurotennissystem
11 ماه پیش در تاریخ 1402/08/03 منتشر شده است.
3,364 بـار بازدید شده
... بیشتر