3 shoulder exercises for a more POWERFUL FOREHAND
5.9 هزار بار بازدید -
9 ماه پیش
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In this video I show you how to strengthen your shoulders, so that you can use modern forehand techniques. Lack of strength increases injury risk and reduces performance. Luckily, there are very simple exercises you can use to improve your performance and reduce injury risk.
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Say hi on social:
Instagram: Instagram: tennis.hacker
Facebook: Facebook: tennishacker
3 shoulder exercises for a more POWER...
#tennishacker #tennisvision #neurotennissystem
https://www.neurotennis.net/live-neur...
______________________
In this video I show you how to strengthen your shoulders, so that you can use modern forehand techniques. Lack of strength increases injury risk and reduces performance. Luckily, there are very simple exercises you can use to improve your performance and reduce injury risk.
______________________________
Say hi on social:
Instagram: Instagram: tennis.hacker
Facebook: Facebook: tennishacker
3 shoulder exercises for a more POWER...
#tennishacker #tennisvision #neurotennissystem
9 ماه پیش
در تاریخ 1402/09/30 منتشر شده
است.
5,951
بـار بازدید شده