Unlock Your Best Self: 9 Healthy Habits for any Age or Body in 2024
7.9 هزار بار بازدید -
6 ماه پیش
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Get your Fitville shoes here:
US/CA--https://bit.ly/3PlOTBt
UK--https://bit.ly/3Lycyw0
EU--https://bit.ly/3Pwrttg
Discount code: PB30（30% off for the first 30 users only）
After that it's PB25 for 25% off for everyone else
Become a Member of PB with J here: http://tinyurl.com/9dt49ey9
🌱 Welcome to PB with J! In this transformative video, Jeremy shares his insights and tips for cultivating healthy habits in the New Year through the power of plant-based living. Whether you're a seasoned plant-based enthusiast or just beginning your journey, these practical strategies will set you on the path to a vibrant and energized life. No matter your age or weight there is something in here for you!
🥗 *Nutrition Unleashed:* Discover the incredible benefits of a plant-based diet and get inspired by delicious recipes that will make your taste buds dance with joy.
💪 *Move and Groove:* Jeremy spills the beans on beginner-friendly exercises that complement your plant-based lifestyle, enhancing your overall well-being.
😴 *Sleep Tight, Feel Right:* Explore the connection between quality sleep and a healthier you. Jeremy shares tips for improving your sleep routine and waking up refreshed.
🧘 *Mindful Living:* Learn the art of mindful eating and how it fosters a positive relationship with food, supporting your journey to a balanced and joyful life.
🚰 *Hydration Happiness:* Dive into the importance of staying hydrated and discover inventive ways to make water your new best friend.
🤸♂️ *Stress-Free Zone:* Uncover stress management techniques that seamlessly integrate into your daily routine, promoting mental and emotional wellness.
📈 *Track Your Triumphs:* Jeremy guides you on tracking your progress with user-friendly tools and apps, ensuring you celebrate every small victory.
🌐 *Connect with PB Community:* Join Jeremy in exploring the vibrant world of the plant-based community. Discover online resources and local groups for mutual support and inspiration.
👉 Don't miss out on Jeremy's plant-powered wisdom! Hit that subscribe button, give this video a thumbs up, and share it with your friends. Let's make 2023 your healthiest year yet!
Support the channel and rock our NEW merch here:
https://pbwithj.ca/shop/
If you like this video consider leaving us something in our TIP JAR: https://koji.to/PB_with_J
CHAPTERS
00:00 - Intro
05:24 - The Importance of Setting Goals for Health
09:13 - The Importance of Nutrition for Health
13:02 - The Importance of Meal Planning for Health
16:21 - The Importance of Exercise for Health
21:50 - The Importance of Proper Hydration for Health
24:08 - The Importance of Mindful Eating for Health
28:04 - The Importance of Sleep for Health
31:13 - The Importance of Stress Management for Health
34:58 - The Importance of Community and Support to overall health
36:14 - My Healthy Game Plan for 2024
Use Discount Code PBWITHJ on these great products:
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London Sunshine Dehydrator - https://bit.ly/48KMAQ3
London Sunshine Induction Cooktop - https://bit.ly/3u4nsE0
Get your own Milky Plant here: milkyplant.com/PBWITHJEREMY
Get 10% off using code: PBWITHJEREMY
AMZ Chef Juicer 30% off below
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Follow our Journey:
WEBSITE – https://pbwithj.ca/
FACEBOOK – Facebook: PBwithJeremy
INSTAGRAM – Instagram: pbwithjeremy
TWITTER – Twitter: pbwithjeremy
YOUTUBE - @pbwithjeremy
PINTEREST - https://www.pinterest.ca/pbwithjeremy
----
NOTE: I am not a doctor, dietitian or nutrition expert. The information provided is not intended to be a substitute for professional medical advice or treatment. Please consult with your doctor before changing your diet.
US/CA--https://bit.ly/3PlOTBt
UK--https://bit.ly/3Lycyw0
EU--https://bit.ly/3Pwrttg
Discount code: PB30（30% off for the first 30 users only）
After that it's PB25 for 25% off for everyone else
Become a Member of PB with J here: http://tinyurl.com/9dt49ey9
🌱 Welcome to PB with J! In this transformative video, Jeremy shares his insights and tips for cultivating healthy habits in the New Year through the power of plant-based living. Whether you're a seasoned plant-based enthusiast or just beginning your journey, these practical strategies will set you on the path to a vibrant and energized life. No matter your age or weight there is something in here for you!
🥗 *Nutrition Unleashed:* Discover the incredible benefits of a plant-based diet and get inspired by delicious recipes that will make your taste buds dance with joy.
💪 *Move and Groove:* Jeremy spills the beans on beginner-friendly exercises that complement your plant-based lifestyle, enhancing your overall well-being.
😴 *Sleep Tight, Feel Right:* Explore the connection between quality sleep and a healthier you. Jeremy shares tips for improving your sleep routine and waking up refreshed.
🧘 *Mindful Living:* Learn the art of mindful eating and how it fosters a positive relationship with food, supporting your journey to a balanced and joyful life.
🚰 *Hydration Happiness:* Dive into the importance of staying hydrated and discover inventive ways to make water your new best friend.
🤸♂️ *Stress-Free Zone:* Uncover stress management techniques that seamlessly integrate into your daily routine, promoting mental and emotional wellness.
📈 *Track Your Triumphs:* Jeremy guides you on tracking your progress with user-friendly tools and apps, ensuring you celebrate every small victory.
🌐 *Connect with PB Community:* Join Jeremy in exploring the vibrant world of the plant-based community. Discover online resources and local groups for mutual support and inspiration.
👉 Don't miss out on Jeremy's plant-powered wisdom! Hit that subscribe button, give this video a thumbs up, and share it with your friends. Let's make 2023 your healthiest year yet!
Support the channel and rock our NEW merch here:
https://pbwithj.ca/shop/
If you like this video consider leaving us something in our TIP JAR: https://koji.to/PB_with_J
CHAPTERS
00:00 - Intro
05:24 - The Importance of Setting Goals for Health
09:13 - The Importance of Nutrition for Health
13:02 - The Importance of Meal Planning for Health
16:21 - The Importance of Exercise for Health
21:50 - The Importance of Proper Hydration for Health
24:08 - The Importance of Mindful Eating for Health
28:04 - The Importance of Sleep for Health
31:13 - The Importance of Stress Management for Health
34:58 - The Importance of Community and Support to overall health
36:14 - My Healthy Game Plan for 2024
Use Discount Code PBWITHJ on these great products:
Fittrack Scale - https://getfittrack.com/pages/fittrac...
Inno Supps - https://www.innosupps.com/products/cl...
London Sunshine Dehydrator - https://bit.ly/48KMAQ3
London Sunshine Induction Cooktop - https://bit.ly/3u4nsE0
Get your own Milky Plant here: milkyplant.com/PBWITHJEREMY
Get 10% off using code: PBWITHJEREMY
AMZ Chef Juicer 30% off below
https://iamzchef.com/?ref=jk4-x6iNR2FzTL Discount Code: PBWITHJ
SPLATTERDOM - https://amzn.to/3R6bstB
Canadian link - https://amzn.to/49XGRXL
Vitamix - https://www.tkqlhce.com/click-1009872...
╔═╦╗╔╦╗╔═╦═╦╦╦╦╗╔═╗
║╚╣║║║╚╣╚╣╔╣╔╣║╚╣═╣
╠╗║╚╝║║╠╗║╚╣║║║║║═╣
╚═╩══╩═╩═╩═╩╝╚╩═╩═╝
Follow our Journey:
WEBSITE – https://pbwithj.ca/
FACEBOOK – Facebook: PBwithJeremy
INSTAGRAM – Instagram: pbwithjeremy
TWITTER – Twitter: pbwithjeremy
YOUTUBE - @pbwithjeremy
PINTEREST - https://www.pinterest.ca/pbwithjeremy
----
NOTE: I am not a doctor, dietitian or nutrition expert. The information provided is not intended to be a substitute for professional medical advice or treatment. Please consult with your doctor before changing your diet.
6 ماه پیش
در تاریخ 1402/10/13 منتشر شده
است.
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