I Did a 10 Day Mary’s Mini Potato Cleanse - Here’s What Happened...
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Welcome back to Plant-Based with Jeremy! 🌱 In this video, I take on the Mary’s Mini Potato Cleanse for 10 days and share my experience, results, and tips.
The Mary’s Mini Potato Cleanse was created by Dr. John McDougall, a pioneer of plant-based nutrition and author of "The Starch Solution." This cleanse focuses on the power of simple, starchy foods to reset your body and promote weight loss, improved digestion, and overall health.
Join me as I dive into the origins of this cleanse, its benefits, and how it fits into a plant-based lifestyle. From day 1 to day 10, I document my meals, challenges, and the positive changes I noticed. Did I lose any weight? Watch to find out!
Whether you're curious about the cleanse, looking for a new health challenge, or simply love all things plant-based, this video has something for you!
Don’t forget to like, comment, and subscribe for more plant-based content. Hit the bell icon to get notified whenever I upload new videos. Let’s thrive together! 🌿
CHAPTERS
00:00 - Intro
00:57 - Remembering Dr. John McDougall
04:27 - Part 1: Why do a Mary’s Mini?
12:28 - The Mary’s Mini Begins: Day One
17:15 - Day Two
21:03 - Day Three
25:04 - Day Four
26:51 - Day Five
31:34 - Day Six
34:32 - Day Seven
39:29 - Day Eight
44:49 - Day Nine
50:03 - Day Ten
55:03 - Final Thoughts on Mary’s Mini
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----
NOTE: I am not a doctor, dietitian or nutrition expert. The information provided is not intended to be a substitute for professional medical advice or treatment. Please consult with your doctor before changing your diet.
Etee discount - https://www.shopetee.com/PBWITHJEREMY
Become a Member of PB with J here: https://tinyurl.com/47tae3nd
Welcome back to Plant-Based with Jeremy! 🌱 In this video, I take on the Mary’s Mini Potato Cleanse for 10 days and share my experience, results, and tips.
The Mary’s Mini Potato Cleanse was created by Dr. John McDougall, a pioneer of plant-based nutrition and author of "The Starch Solution." This cleanse focuses on the power of simple, starchy foods to reset your body and promote weight loss, improved digestion, and overall health.
Join me as I dive into the origins of this cleanse, its benefits, and how it fits into a plant-based lifestyle. From day 1 to day 10, I document my meals, challenges, and the positive changes I noticed. Did I lose any weight? Watch to find out!
Whether you're curious about the cleanse, looking for a new health challenge, or simply love all things plant-based, this video has something for you!
Don’t forget to like, comment, and subscribe for more plant-based content. Hit the bell icon to get notified whenever I upload new videos. Let’s thrive together! 🌿
CHAPTERS
00:00 - Intro
00:57 - Remembering Dr. John McDougall
04:27 - Part 1: Why do a Mary’s Mini?
12:28 - The Mary’s Mini Begins: Day One
17:15 - Day Two
21:03 - Day Three
25:04 - Day Four
26:51 - Day Five
31:34 - Day Six
34:32 - Day Seven
39:29 - Day Eight
44:49 - Day Nine
50:03 - Day Ten
55:03 - Final Thoughts on Mary’s Mini
Support the channel and rock our NEW merch here:
https://pbwithj.ca/shop/
Check out our Creator Cart for cookbooks, kitchen items, and more: https://carthopper.com/pbwithj/
Use Discount Code PBWITHJ on these great products:
Click & Grow: https://www.clickandgrow.com/?sca_ref...
MUD/WTR: http://ambassadors.mudwtr.com/PBWITHJ
Fittrack Scale - https://getfittrack.com/pages/fittrac...
Inno Supps - https://www.innosupps.com/products/cl...
London Sunshine Dehydrator - https://bit.ly/48KMAQ3
London Sunshine Induction Cooktop - https://bit.ly/3u4nsE0
Leanfit Products: https://leanfit.ca/PBWITHJEREMY
Leanfit (USA): https://leanfit.com/PBWITHJEREMY
Get your own Milky Plant here: milkyplant.com/PBWITHJEREMY
Get 10% off using code: PBWITHJEREMY
TYPHUR Dome Air-Fryer: https://amzn.to/4aEyOPA
Code: PBWITHJ10 for 10% off
AMZ Chef Juicer 30% off below
https://iamzchef.com/?ref=jk4-x6iNR2FzTL Discount Code: PBWITHJ
SPLATTERDOM - https://amzn.to/3R6bstB
Canadian link - https://amzn.to/49XGRXL
Vitamix - https://www.tkqlhce.com/click-1009872...
╔═╦╗╔╦╗╔═╦═╦╦╦╦╗╔═╗
║╚╣║║║╚╣╚╣╔╣╔╣║╚╣═╣
╠╗║╚╝║║╠╗║╚╣║║║║║═╣
╚═╩══╩═╩═╩═╩╝╚╩═╩═╝
Follow our Journey:
WEBSITE – https://pbwithj.ca/
FACEBOOK – Facebook: PBwithJeremy
INSTAGRAM – Instagram: pbwithjeremy
TWITTER – Twitter: pbwithjeremy
YOUTUBE - @pbwithjeremy
PINTEREST - https://www.pinterest.ca/pbwithjeremy
----
NOTE: I am not a doctor, dietitian or nutrition expert. The information provided is not intended to be a substitute for professional medical advice or treatment. Please consult with your doctor before changing your diet.
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در تاریخ 1403/04/23 منتشر شده
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