30 minute relaxing Hatha Yoga class, with Esther Ekhart

You might also like Esther's Day Retreat - https://www.ekhartyoga.com/programs/1... which you can do for free during your trial!
Whenever you feel you need to relax and wind down, this all levels yoga sequence is for you. You can practice this in the evening, but also in the morning, or during a lunch break. Release tension from the hips and shoulders and rejuvenate with Legs up the wall pose at the end. Highly recommended if you want to slow down your mind and relax your body.

- - - - - - - - - -
🧘🏽‍♂️🧘‍♀️Become an EkhartYoga member! 🧘🏻‍♂️🧘🏿‍♀️Start your 14 day free trial on: https://www.ekhartyoga.com and explore our yoga and meditation classes with Esther Ekhart and other great yoga teachers. With thousands of classes in different styles and for every level.
- - - - - - - - - -
🌸Be part of the EkhartYoga Community at:
▶︎ Newsletter: https://www.ekhartyoga.com/newsletter...
▶︎ Facebook: Facebook: EkhartYoga
▶︎ Instagram: Instagram: ekhartyoga
▶︎ Twitter: Twitter: EkhartYoga
❤️ SUBSCRIBE to the EkhartYoga channel for free yoga videos!
ekhartyoga


#yoga #estherekhart #ekhartyoga #relaxingyoga

• #sports
• #yoga
• #online_yoga
• #online_yoga_classes
• #yoga_at_home
• #free_online_yoga_class
• #online_yoga_class
• #online_yoga_videos
• #yoga_lessons_online
• #yoga_video_online
• #yoga_class
• #online_yoga_instruction
• #online_yoga_workout
• #yoga_video_class
• #free_online_yoga
• #esther_ekhart
• #unwind
• #relax
• #the_mind
• #wind_down
• #sequence
• #yoga_sequence
• #morning
• #lunch_break
• #evening
• #release_tension